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Sweat yourself happy with high-intensity movement-based workouts, powered by irresistible tunes and positive vibes. Move, laugh, sweat and work every muscle in your body with our classes which will get you feeling strong, lean and empowered. A brand new approach to wellness, our method is all about ditching the equipment and getting back in touch with the natural movements of the body, delicious movements which work your hips, ribs, waist, arms and butt, in an effective fusion of cardio, stretching and strengthening. And the POPfit method isn’t just about the body: our workouts are a release for the mind and a tonic for the soul too.

VIDEOS (3)

25 min

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Strength / Cardio
POPfit - Core
POPfit
65

Core is our low-impact alternative using strengthening and stretching to tone your body...

25 min

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Strength / Cardio
POPfit - Signature
POPfit
66

A cardio workout like no other, this class is designed to make you forget you’re even...

25 min

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Strength / Cardio
POPfit - Signature II
POPfit
71

A full body workout you can have fun with. Guaranteed to get the sweat dripping and the...


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Unlimited access to all live classes, replays, videos, and a lot more

Start for free, cancel anytime

$ 19 /MO


MOST POPULAR CLASSES (10)

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50 min

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Cardio / Sculpt
LIVE AK! Dance Class | NYC Feb 2019
Amanda Kloots
76

Join Amanda Kloots in a LIVE studio class of the AK! Dance. Amanda’s sold out AK! Dance...

25 min

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Strength / Cardio
POPfit - Signature
POPfit
66

A cardio workout like no other, this class is designed to make you forget you’re even...

15 min

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Yoga
Shoulder Opening Sequence
Jessica Coyne
53

A 15-minute flow to open up your shoulders and get some energy flowing throughout the...

45 min

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Cardio / Sculpt
The Dance in Paris
Amanda Kloots
116

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

10 min

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Meditation
Meditation - Stress relief
Fotini Dimitriou
33

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
56

This class will focus on building a strong foundation for your yoga practice. We will...

20 min

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Yoga / Stretch
Soft & Smooth morning practice
Emily Eaton
78

A 20 min practice to help you start your day! Stretch and strengthen! Bring energy to...

25 min

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REPLAY
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Yoga / Sculpt
Energizing & Dynamic Flow
Emily Eaton
75

Practice this Energizing & Dynamic Morning Yoga Sequence to get the juices flowing!...

25 min

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Fyok4hat86vxlf8zj15h
Strength / Cardio
POPfit - Core
POPfit
65

Core is our low-impact alternative using strengthening and stretching to tone your body...

21 min

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Yoga / Sculpt
Barefoot Fitness flow
Julie Dumoulin
89

Entrainement interval training et renforcement


BECOME A MEMBER

Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

Start for free, cancel anytime

$ 19 /MO