Sycszyvi2xrmy3p9er2g

VIDEOS (8)

30 min

🇫🇷
Logo
Poskwz6sbyltuugqy1ua
Yoga / Meditation
Décompresser et se recentrer
Hortense Laurent
13

Une pratique de yin yoga ancrante, qui travaille la souplesse des hanches et...

19 min

🇫🇷
Logo
Guopqnrixzqqtn5ltjoo
Yoga / Meditation
Bien dormir
Hortense Laurent
24

Une séance de yoga pour vous préparer à trouver le sommeil et bien dormir. Cette...

30 min

🇫🇷
Logo
Itgm8q9x1mfb7i7irjz7
Yoga
Coup de boost
Hortense Laurent
1

Une séance de yoga rythmée pour dynamiser le corps et éveiller l'esprit. Cette pratique...

30 min

Logo
Tivmd09wbrjgqzpkvz9s
Yoga / Meditation
Yoga du Soir
Hortense Laurent
15

Un séquence de yoga de 30 minutes pour se rééquilibrer et se ressourcer en fin de...

23 min

🇫🇷
Logo
Jt6uu5bwxha0qzfr7whp
Yoga / Meditation
Yoga Energisant du Matin
Hortense Laurent
10

Une séquence de yoga énergisante de 23 minutes pour se réveiller. Cette pratique...

15 min

🇫🇷
Logo
Nurkqdfpeghj5uh0i1si
Yoga / Meditation
Yoga du Matin
Hortense Laurent
11

Une séquence de yoga matinale en seulement 15 minutes. Cette pratique est idéale pour...

30 min

🇺🇸

REPLAY
Logo
Zjwdqbhuodviczleejlu
Meditation
Live Guided Meditation
Hortense Laurent
23

Come meditate with me, live from Paris in my green studio Atelier La Canopée! Looking...

30 min

🇺🇸

REPLAY
Logo
Xbwhgankpb9kwkntrwg9
Yoga
Opening of your hips
Hortense Laurent
24

An intense practice that will free hidden emotions!


BECOME A MEMBER

Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

Start for free, cancel anytime

$ 19 /MO


MOST POPULAR CLASSES (10)

___

60 min

🇺🇸
Logo
Wmsws6ttbdfmvppqsheh
Yoga
Find Your Flow: Open Body, Open Mind
Sara Ticha
56

Open your mind and your body to a new range of motion. In this 60-min class we will...

45 min

🇺🇸
Logo
Lut1hqjdzgnnwjtctbpq
Cardio / Sculpt
The Dance in Paris
Amanda Kloots
119

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

25 min

🇺🇸
Logo
Fyok4hat86vxlf8zj15h
Strength / Cardio
POPfit - Core
POPfit
65

Core is our low-impact alternative using strengthening and stretching to tone your body...

10 min

🇺🇸
Logo
Azkswxcahqjqsq2i4pxw
Meditation
Meditation - Stress relief
Fotini Dimitriou
40

30 min

🇺🇸
Logo
Lxclt47doqnpf890whks
Yoga
Everyday Vinyasa: Tender
Sara Ticha
60

In this class we will open our hips and stretch our legs with dynamic as well as static...

15 min

🇺🇸
Logo
Lxlwwnoayvmnjbkyc6by
Yoga
Shoulder Opening Sequence
Jessica Coyne
53

A 15-minute flow to open up your shoulders and get some energy flowing throughout the...

25 min

🇺🇸
Logo
Qvtltf4fxkflcx2ihmnh
Strength / Cardio
POPfit - Signature
POPfit
68

A cardio workout like no other, this class is designed to make you forget you’re even...

25 min

🇺🇸

REPLAY
Logo
Jf7cqtjcvkdlx3hmq7u5
Yoga / Sculpt
Energizing & Dynamic Flow
Emily Eaton
79

Practice this Energizing & Dynamic Morning Yoga Sequence to get the juices flowing!...

20 min

🇺🇸
Logo
Brgqcoo2c6fucivfw8ru
Yoga / Stretch
Soft & Smooth morning practice
Emily Eaton
81

A 20 min practice to help you start your day! Stretch and strengthen! Bring energy to...

30 min

🇺🇸
Logo
Hdjc9xomgdnkbp6rsp1g
Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
107

This class will focus on building a strong foundation for your yoga practice. We will...


BECOME A MEMBER

Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

Start for free, cancel anytime

$ 19 /MO