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ALL VIDEOS (3)

63 min

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Yoga
Calming and Grounding, nervous system retreat
Caroline Layzell
0

This class is an invitation to your nervous system to take a pause, to slow down and...

62 min

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Yoga
Balance Inner & Outer Hip
Caroline Layzell
0

Release tension stored in the inner / outer thigh. Relax your jaw, forehead, fingers...

60 min

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Yoga
Bird of Paradise Flow
Caroline Layzell
0

Standing on one leg will strengthen our calves, quads and glutes as well as help us to...


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MOST POPULAR CLASSES (10)

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30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
151

This class will focus on building a strong foundation for your yoga practice. We will...

45 min

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Yoga
The Alien
Amina Taha
109

Part of the Spacious: a backbending series, this class focuses on the Alien position

30 min

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Yoga
Morning Energy Shot
Mara Cimatoribus
211

One of my personal favourites, this practice aims to warm you up, energise you and...

65 min

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Yoga
Move With Love 3 - Align
Amina Taha
101

In this 60-min class we'll be working on our active flexibility, splits and some active...

80 min

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Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha
115

This series is a collection of six classes that offer all the tools you need to begin a...

40 min

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Yoga
Morning Yoga : Wake up !
Caroline Perrineau
92

Join this class to start your day the right way. This class includes a pranayama...

70 min

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha
156

This series is a collection of six classes that offer all the tools you need to begin a...

43 min

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Strength
I am strong! fusion fitness
Jennifer Dimitriou
42

Everything I do myself as a part of The Graceful Movement to keep physically strong....

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
154

This series is a collection of six classes that offer all the tools you need to begin a...

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha
182

Awakken the body in the 45 min class!


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