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Crystal Gray is a bestselling author, yoga teacher and retreat leader. She has been teaching yoga since 2006 and especially loves teaching beginners and those wanting to use yoga as a way to heal their lives. Focusing on proper alignment and slow movements, her classes give students a chance to go deeper while staying safe. When she's not leading classes online, she loves leading yoga teacher trainings in places like Costa Rica, locally and online through her business the Yoga Goddess Academy. If you're ready to start realizing your greatness and letting go of the limiting beliefs holding you back, check out her book, "Goddesses Fart Too"! You'll laugh, you might cry and you'll definitely learn more about yourself in this quick read.

VIDEOS (5)

15 min

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Yoga
Energizing Morning Flow - Beginner Friendly
Crystal Gray
3

Join Crystal Gray in this 15 minute yoga flow designed to get you up and running for...

20 min

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Yoga
Heart Opening Yoga Flow
Crystal Gray
0

Join Crystal Gray, international yoga teacher, retreat leader and bestselling author,...

20 min

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Yoga
Yoga Flow for Tight Hamstrings
Crystal Gray
16

Join international yoga teacher, retreat leader and bestselling author, Crystal Gray,...

11 min

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Meditation
Healing Meditation
Crystal Gray
0

Do you want to heal your body? You CAN but you need to: 1) BELIEVE 2) Allow your...

21 min

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Yoga
Yoga for a Tight or Sore Neck
Crystal Gray
4

So many of us struggle with neck issues from sitting for much of the day and/or looking...


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