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ALL VIDEOS (7)


10 min

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Pilates / Strength
Plank Challenge
Deya Gavrailova

Are you up for something different and challenging, Try this quick plank practice where...

20 min

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Pilates
Full Body Pilates Class
Deya Gavrailova

Start your day with this powerful full body pilates class. Enjoy the movement and...

15 min

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Sculpt
Pilates practice for Side Body
Deya Gavrailova

This class we will focus on working on lateral body.

15 min

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Sculpt / Pilates
Standing Pilates
Deya Gavrailova

Standing Pilates for full body tone. Great class to do by itself or along with another...

15 min

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Sculpt / Pilates
HIIT Pilates 3 moves
Deya Gavrailova

This super HIIT Pilates class is the absolute best. 3 moves that you can do anywhere...

15 min

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Pilates / Strength
Pilates Upper Body
Deya Gavrailova

Tones arms and upper body

23 min

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Pilates / Strength
Pilates for Core Strenght
Deya Gavrailova

A quick but effective Pilates Practice for Core and Abs. You can do this class by...

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