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ALL VIDEOS (4)


20 min

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Other / Stretch
Wrist & Ankle Mobility for Yogis
Farah Ehsan

Yogis! Practice this class to take care of your wrists, which yogis tend to injure so...

20 min

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Yoga
Gentle Yoga Relief for Cramps & Period Pain
Farah Ehsan

This is a very gently yoga class that focuses on moving through your centre in all...

45 min

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Yoga
Power Vinyasa - Active Flexibility Lower Body
Farah Ehsan

This is a 45 min strength building power vinyasa flow. We will warm up with a fun and...

48 min

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Yoga
Power Vinyasa - Headstand and Backbends Flow
Farah Ehsan

This is an all level power vinyasa class that will get you flowing into Headstand and...

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