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LIVE CLASSES SCHEDULE





ALL VIDEOS (3)


25 min

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Yoga
Gentle Morning Yoga
Frederika Pinterova

If you are feeling in need of extra love & care this morning, this flow will have you...

40 min

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Yoga
Hip Mobility Flow
Frederika Pinterova

In this vinyasa flow we will focus on creating space in the hips. Moving through...

40 min

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Yoga
Breathe & Ground Down - Restorative Yoga
Frederika Pinterova

This practice is focusing on grounding down. Moving through a gentle restorative yoga...

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