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PROGRAMS (3)

ALL VIDEOS (16)

60 min

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Yoga / Strength
Flow into Eight Angle Pose by Heart Maher
Heart Maher
0

This one hour flow focuses on opening up your shoulders, hips and hamstrings....

60 min

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Yoga / Strength
Flow into Flying Pigeon by Heart Maher
Heart Maher
0

This one hour flow focuses on opening up your hips and hamstrings. You’ll also...

60 min

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Yoga / Strength
Flow into Sidecrow by Heart Maher
Heart Maher
0

This one hour flow focuses on opening up your hips and hamstrings. You’ll also...

10 min

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Yoga
Cool Down and Rest.
Heart Maher
0

After a yoga practice, cooling down and a long shavasana is necessary. You’ll learn how...

20 min

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Yoga
Basic Flow for Neck, Shoulders and Back
Heart Maher
3

In this era where we rely on the computer and internet for many things especially...

15 min

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Yoga
Basic Flow for Balance
Heart Maher
1

As we get older, we are not only lose hair or get wrinkles, we also lose a sense of...

15 min

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Yoga
Basic Hamstring Stretch
Heart Maher
0

Too much sitting or overusing your legs in various exercises such as running, biking or...

15 min

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Yoga
Basic Hips Openners
Heart Maher
0

Now you already know what yoga is all about and have finished your warm up. The first...

10 min

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Yoga
Basic Core
Heart Maher
0

This class will help you focus on your core which is essential for your yoga journey....

10 min

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Yoga
Basic Warm Up
Heart Maher
0

This class is designed to help you get your body ready to move and stretch. Think about...

10 min

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Yoga
Intro to Yoga
Heart Maher
0

This class is about breaking the ice with the practice of yoga. I’ll guide you through...

60 min

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Yoga / Strength
Hole in One Flow
Heart Maher
2

This class is perfect for serious golfers and yogis. It’s a full hour flow which will...

50 min

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Yoga
Eagle Flow by Heart Maher
Heart Maher
0

Yoga for Gofers Series: Eagle Flow This class is perfect for golfers who have extra...

35 min

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Yoga
Birdie Flow
Heart Maher
0

This class is perfect for golfers who have a little bit more time on the mat and want...

15 min

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Yoga
Before the Tee Time by Heart Maher
Heart Maher
0

Yoga for Golfers Series. Before the Tee Time: This short 15 minutes class is perfect...

25 min

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Yoga
Par Flow by Heart Maher
Heart Maher
0

This class is perfect for golfers who want a quick warm up before heading to the golf...


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MOST POPULAR CLASSES (10)

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80 min

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Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha
115

This series is a collection of six classes that offer all the tools you need to begin a...

30 min

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Ho6u1ft0xolh5byvj0y1
Yoga
Morning Energy Shot
Mara Cimatoribus
211

One of my personal favourites, this practice aims to warm you up, energise you and...

70 min

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha
156

This series is a collection of six classes that offer all the tools you need to begin a...

40 min

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Yoga
Morning Yoga : Wake up !
Caroline Perrineau
92

Join this class to start your day the right way. This class includes a pranayama...

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
151

This class will focus on building a strong foundation for your yoga practice. We will...

43 min

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Strength
I am strong! fusion fitness
Jennifer Dimitriou
42

Everything I do myself as a part of The Graceful Movement to keep physically strong....

65 min

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Yoga
Move With Love 3 - Align
Amina Taha
101

In this 60-min class we'll be working on our active flexibility, splits and some active...

45 min

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Yoga
The Alien
Amina Taha
109

Part of the Spacious: a backbending series, this class focuses on the Alien position

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
154

This series is a collection of six classes that offer all the tools you need to begin a...

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha
182

Awakken the body in the 45 min class!


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Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

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