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VIDEOS (6)

48 min

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Yoga / Sculpt
Bodhi Sculpt Fusion
Jason Bayus
4

A fun, beat-driven mix of strength training, cardio, and flexibility work . Strap and...

46 min

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Yoga / Sculpt
Bodhi Sculpt Block Series
Jason Bayus
4

46 minutes of fun, focused, full body engagement using hand weights and blocks...

40 min

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Strength
Weighted Leg Series
Jason Bayus
15

Full body workout, using 3-5lb weights. Tone your arms, abs, gluts, and thighs during...

6 min

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Cardio
Kneeling Weighted Arms
Jason Bayus
15

Move to the beat with this comprehensive weighted arm series utilizing 2-5 lb. weights....

5 min

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Strength
3 Minute Weighted Arm Series (2-5 lbs.)
Jason Bayus
6

Strengthen and tone your arms while moving rhythmically to the beat of the latest hits....

50 min

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Strength
Chair Series I
Jason Bayus
3

Music driven, total body workout, designed for all level (modifications offered). Tools...


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MOST POPULAR CLASSES (10)

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45 min

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Cardio / Sculpt
The Dance in Paris
Amanda Kloots
118

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

20 min

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Yoga / Stretch
Soft & Smooth morning practice
Emily Eaton
80

A 20 min practice to help you start your day! Stretch and strengthen! Bring energy to...

25 min

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REPLAY
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Yoga / Sculpt
Energizing & Dynamic Flow
Emily Eaton
76

Practice this Energizing & Dynamic Morning Yoga Sequence to get the juices flowing!...

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
106

This class will focus on building a strong foundation for your yoga practice. We will...

10 min

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Meditation
Meditation - Stress relief
Fotini Dimitriou
40

15 min

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Yoga
Shoulder Opening Sequence
Jessica Coyne
53

A 15-minute flow to open up your shoulders and get some energy flowing throughout the...

30 min

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Yoga
Everyday Vinyasa: Tender
Sara Ticha
59

In this class we will open our hips and stretch our legs with dynamic as well as static...

25 min

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Strength / Cardio
POPfit - Signature
POPfit
68

A cardio workout like no other, this class is designed to make you forget you’re even...

60 min

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Yoga
Find Your Flow: Open Body, Open Mind
Sara Ticha
50

Open your mind and your body to a new range of motion. In this 60-min class we will...

25 min

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Strength / Cardio
POPfit - Core
POPfit
65

Core is our low-impact alternative using strengthening and stretching to tone your body...


BECOME A MEMBER

Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

Start for free, cancel anytime

$ 19 /MO