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ALL VIDEOS (22)


45 min

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Sculpt
Wall Ball 1
Jenn Becq

Working out a lot from your home? Feeling a little... confined or walled in? Well why...

34 min

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Pilates
Pilates Body + Mind 1
Jenn Becq

Pilates is all about employing intentional movement and body awareness as a way to...

57 min

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Pilates / Barre
Lower Body Challenges
Jenn Becq

A 57 minute full body yet lower body focused class. Get ready to have fun finding...

57 min

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Sculpt / Pilates
Upper Body Challenge
Jenn Becq

Here is a full body workout that focuses on your upper body: your shoulders, chest,...

13 min

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Sculpt / Pilates
Arms and Booty Saturday!
Jenn Becq

Part of my Daily Workout Challenge series, here is your Saturday workout! Today we...

14 min

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Sculpt / Pilates
Daily Workout Challenge:Wednesday Flow
Jenn Becq

Part of my Daily Workout Challenge series, here is your Wednesday workout! It's...

14 min

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Sculpt / Barre
Défi du jour: mercredi les bras les bras !
Jenn Becq

Dans le cadre de ma série Défi du Jour, voici votre séance d'entraînement du mercredi!...

16 min

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Sculpt
Défi du jour: Lundi les jambes et les bras
Jenn Becq

Dans le cadre de ma série Défi du Jour, voici votre séance d'entraînement du lundi! On...

15 min

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Sculpt
Daily Workout Challenge: abs + arms Tuesday
Jenn Becq

Part of my Daily Workout Challenge series, here is your Tuesday workout! Time to wake...

13 min

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Sculpt / Pilates
Daily Workout Challenge: Booty Burn Monday
Jenn Becq

Part of my Daily Workout Challenge series, here is your Monday workout! Let's begin the...

23 min

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Sculpt / Pilates
Défi du jour : jeudi jambes !!!
Jenn Becq

Vous êtes prêtes à travailler les fessiers !!! Allez go!!!! Et si vous faites ce défi...

18 min

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Stretch
Lower body stretch
Jenn Becq

Take less than twenty minutes to treat your legs to a juicy stretch. Focus on...

8 min

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Sculpt
Les bras de danseuse
Jenn Becq

qu'est-ce qui est si beau dans les bras d'un danseur? l'élégance? la grace? la force...

19 min

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Sculpt / Barre
Legs for days
Jenn Becq

Yes , we all dream of those long dancers' legs but perhaps don't have the balance that...

18 min

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Sculpt / Barre
Daily Workout Challenge: Full Body Thursday
Jenn Becq

Part of my Daily Workout Challenge series, here is your Thursday workout! In less than...

13 min

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Sculpt / Pilates
Strength & Stability on the mat: Inner Thighs
Jenn Becq

This Strength and Stability series is aimed at digging deep into core based pilates...

27 min

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Sculpt / Pilates
Strength and Stability on the mat: Abdominals
Jenn Becq

This Strength and Stability series is aimed at digging deep into core based pilates...

9 min

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Sculpt / Pilates
Simple Start-Your-Day abs in less than 10 min
Jenn Becq

If you're like me, it feels really nice to do some quick ab work outs in the morning to...

12 min

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Sculpt
Long lean arms
Jenn Becq

This fullbody exercise routine is designed to not only build your arm and back muscles,...

11 min

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Sculpt / Pilates
Défi du Jour: Mardi et les muscles profonds
Jenn Becq

Voilà un total body burn qui va challenger vos muscles profonds (abdos, dos) et...

19 min

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Pilates / Barre
DailyWorkoutChallenge: Find those legs Friday
Jenn Becq

Part of my DailyWorkoutChallenge series, here is your Friday workout! Here is one more...

13 min

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Sculpt / Strength
Défi du jour: Hello la jolie dimanche matinée
Jenn Becq

Dans le cadre de ma série Défi du Jour, voici votre séance d'entraînement du dimanche !...

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