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ALL VIDEOS (18)

13 min

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Strength / Barre
Arms and Booty Saturday!
Jenn Becq
3

Part of my Daily Workout Challenge series, here is your Saturday workout! Today we...

14 min

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Strength / Pilates
Daily Workout Challenge:Wednesday Flow
Jenn Becq
22

Part of my Daily Workout Challenge series, here is your Wednesday workout! It's...

14 min

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Strength / Barre
Défi du jour: mercredi les bras les bras !
Jenn Becq
5

Dans le cadre de ma série Défi du Jour, voici votre séance d'entraînement du mercredi!...

16 min

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Sculpt
Défi du jour: Lundi les jambes et les bras
Jenn Becq
21

Dans le cadre de ma série Défi du Jour, voici votre séance d'entraînement du lundi! On...

15 min

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Sculpt
Daily Workout Challenge: abs + arms Tuesday
Jenn Becq
18

Part of my Daily Workout Challenge series, here is your Tuesday workout! Time to wake...

13 min

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Strength / Barre
Daily Workout Challenge: Booty Burn Monday
Jenn Becq
26

Part of my Daily Workout Challenge series, here is your Monday workout! Let's begin the...

23 min

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Strength / Pilates
Défi du jour : jeudi jambes !!!
Jenn Becq
64

Vous êtes prêtes à travailler les fessiers !!! Allez go!!!! Et si vous faites ce défi...

18 min

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Stretch
Lower body stretch
Jenn Becq
63

Take less than twenty minutes to treat your legs to a juicy stretch. Focus on...

8 min

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Sculpt
Les bras de danseuse
Jenn Becq
5

qu'est-ce qui est si beau dans les bras d'un danseur? l'élégance? la grace? la force...

19 min

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Strength / Barre
Legs for days
Jenn Becq
28

Yes , we all dream of those long dancers' legs but perhaps don't have the balance that...

18 min

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Strength / Barre
Daily Workout Challenge: Full Body Thursday
Jenn Becq
23

Part of my Daily Workout Challenge series, here is your Thursday workout! In less than...

13 min

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Strength / Pilates
Strength & Stability on the mat: Inner Thighs
Jenn Becq
61

This Strength and Stability series is aimed at digging deep into core based pilates...

27 min

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Strength / Pilates
Strength and Stability on the mat: Abdominals
Jenn Becq
37

This Strength and Stability series is aimed at digging deep into core based pilates...

9 min

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Strength / Pilates
Simple Start-Your-Day abs in less than 10 min
Jenn Becq
60

If you're like me, it feels really nice to do some quick ab work outs in the morning to...

12 min

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Sculpt
Long lean arms
Jenn Becq
41

This fullbody exercise routine is designed to not only build your arm and back muscles,...

11 min

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Pilates / Sculpt
Défi du Jour: Mardi et les muscles profonds
Jenn Becq
53

Voilà un total body burn qui va challenger vos muscles profonds (abdos, dos) et...

19 min

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Barre / Pilates
DailyWorkoutChallenge: Find those legs Friday
Jenn Becq
26

Part of my DailyWorkoutChallenge series, here is your Friday workout! Here is one more...

13 min

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Strength / Sculpt
Défi du jour: Hello la jolie dimanche matinée
Jenn Becq
37

Dans le cadre de ma série Défi du Jour, voici votre séance d'entraînement du dimanche !...


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30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
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This class will focus on building a strong foundation for your yoga practice. We will...

75 min

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Yoga
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Amina Taha
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43 min

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Strength
I am strong! fusion fitness
Jennifer Dimitriou
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Everything I do myself as a part of The Graceful Movement to keep physically strong....

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha
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30 min

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Yoga
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Mara Cimatoribus
211

One of my personal favourites, this practice aims to warm you up, energise you and...

40 min

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Yoga
Morning Yoga : Wake up !
Caroline Perrineau
93

Join this class to start your day the right way. This class includes a pranayama...

45 min

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Yoga
The Alien
Amina Taha
109

Part of the Spacious: a backbending series, this class focuses on the Alien position

80 min

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Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha
115

This series is a collection of six classes that offer all the tools you need to begin a...

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha
182

Awakken the body in the 45 min class!

65 min

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Yoga
Move With Love 3 - Align
Amina Taha
101

In this 60-min class we'll be working on our active flexibility, splits and some active...


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