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ALL VIDEOS (5)


40 min

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Stretch / Strength
5th Chakra Flow
Jennifer Bell

This is an all-levels class focused on opening the front side of the body and...

45 min

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Stretch / Strength
4th Chakra Flow
Jennifer Bell

Open up the front side of your body with gentle backbends during this all-levels heart...

45 min

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Strength
3rd Chakra Flow
Jennifer Bell

This 45-min all levels class focuses on building heat and working your core to help you...

50 min

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Stretch
2nd Chakra Flow
Jennifer Bell

This is an all level's hip opening flow centered around the 2nd chakra.

45 min

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Stretch
45-min Root Chakra Flow
Jennifer Bell

This 45-min 1st chakra flow focuses on the legs and helps you feel grounded be...

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