This is an all-levels class focused on opening the front side of the body and...
Open up the front side of your body with gentle backbends during this all-levels heart...
This 45-min all levels class focuses on building heat and working your core to help you...
This is an all level's hip opening flow centered around the 2nd chakra.
This 45-min 1st chakra flow focuses on the legs and helps you feel grounded be...