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I have been in the industry for almost 6 years. I love motivating and challenging each person that joins my classes. I enjoy creating workouts that make your muscles think, burn fat, and build up that amazing strength you have within. When you walk away from my class I want you to feel strong, sexy, confident, and challenged.

VIDEOS (3)

15 min

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Cardio
Upper Body Burn Workout
Jessica Stadler
0

Need a quick workout but super efficient for your upper body? This work out will kick...

20 min

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HIIT
Full Body Conditioning
Jessica Stadler
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Sore today? Or just want to get in a good workout without using any weights. Try this...

15 min

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Strength
15 minute Core Burn
Jessica Stadler
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Take only 15 minutes out of your day to do these 4 exercises. I time you so you have no...


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