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ALL VIDEOS (4)

15 min

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Yoga
15 min stretch
Jess Lynn
2

Quick stretch to open your back, hips and shoulders

35 min

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Yoga / Sculpt
Yoga Fusion: Gliding into Shape
Jess Lynn
0

Revamp of Yoga Fusion including sculpting with weights and gliders. Class will get...

50 min

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Yoga
Yoga Fusion I
Jess Lynn
0

50 minute workout suitable for all levels. The format of the class is structured as a...

50 min

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Yoga
Yoga Fusion II
Jess Lynn
0

50 minute workout suitable for intermediate and advanced practitioners. The format of...


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MOST POPULAR CLASSES (10)

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60 min

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Yoga
Find Your Flow: Open Body, Open Mind
Sara Ticha
107

Open your mind and your body to a new range of motion. In this 60-min class we will...

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
88

This series is a collection of six classes that offer all the tools you need to begin a...

30 min

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Ho6u1ft0xolh5byvj0y1
Yoga
Morning Energy Shot
Mara Cimatoribus
71

One of my personal favourites, this practice aims to warm you up, energise you and...

25 min

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Strength / Cardio
POPfit - Signature
POPfit
113

A cardio workout like no other, this class is designed to make you forget you’re even...

25 min

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Yoga / Sculpt
Energizing & Dynamic Flow
Emily Eaton
115

Practice this Energizing & Dynamic Morning Yoga Sequence to get the juices flowing!...

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
129

This class will focus on building a strong foundation for your yoga practice. We will...

30 min

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Yoga
Everyday Vinyasa: Tender
Sara Ticha
108

In this class we will open our hips and stretch our legs with dynamic as well as static...

45 min

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Lut1hqjdzgnnwjtctbpq
Cardio / Sculpt
The Dance in Paris
Amanda Kloots
147

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

25 min

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Strength / Cardio
POPfit - Core
POPfit
96

Core is our low-impact alternative using strengthening and stretching to tone your body...

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha
97

Awakken the body in the 45 min class!


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