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ALL VIDEOS (3)


40 min

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Pilates
Glutes, thighs & stability challenge
Jocelyne Pelchat
1

Challenge glutes, thighs, core control and stability in this fun, uplifting workout

38 min

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Pilates
Cornerstone Pilates Oblique Strengthening
Jocelyne Pelchat

Strengthen lateral lines, obliques. core

35 min

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Pilates
The Cornerstone Pilates Hip Mobility
Jocelyne Pelchat

This workout is designed to create hip mobility. Based on contemporary Pilates with a...

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