Ggxraa4oeevf8amzhaxj

VIDEOS (6)

45 min

🇺🇸
Logo
Flsrjw4l1fqbj1z3vuea
Barre / HIIT
45min HIIT Workout
Julie Goldberg
5

This 45 minutes low impact workout will utilize body weight exercises for 4 sets with...

34 min

🇺🇸
Logo
Cncspc6pvanvlcpyxtll
HIIT / Sculpt
Booty/ Lower Body Workout
Julie Goldberg
0

Booty and Lower Body toning using optional ankle weights. We'll do 2 full sets of...

13 min

🇺🇸
Logo
Bnlnmpqrhupmyiwt1vav
Stretch
Foam Roller Release
Julie Goldberg
0

Great for warm up, cool down, or relaxation. Release sore muscles and increase...

21 min

🇺🇸
Logo
Oexxssm8bwnypvrawqut
HIIT / Pilates
Foam Roller Pilates Workout
Julie Goldberg
1

Work your core, arms, back, and hips with the extra balance challenge of the foam...

25 min

🇺🇸
Logo
Fhkdbr13upctrmetki0a
Pilates
25 Minute Pilates Mat Workout
Julie Goldberg
2

This Pilates mat workout uses body weight to strengthen and lengthen the whole body...

5 min

🇺🇸
Logo
Dvnm5mqrhcwdat08rnlq
Strength
Theraband Ankle and Foot Series
Julie Goldberg
0

Stretch, Strengthen, and Stabilize your feet and ankles in just 5 minutes! You'll need...


BECOME A MEMBER

Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

Start for free, cancel anytime

$ 19 /MO


MOST POPULAR CLASSES (10)

___

40 min

🇺🇸
Logo
Feivk0s0atel3cr7gjsn
Yoga
Morning Yoga : Wake up !
Caroline Perrineau
65

Join this class to start your day the right way. This class includes a pranayama...

45 min

🇺🇸
Logo
Lut1hqjdzgnnwjtctbpq
Cardio / Sculpt
The Dance in Paris
Amanda Kloots
145

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

30 min

🇺🇸
Logo
Hdjc9xomgdnkbp6rsp1g
Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
124

This class will focus on building a strong foundation for your yoga practice. We will...

30 min

🇺🇸
Logo
Lxclt47doqnpf890whks
Yoga
Everyday Vinyasa: Tender
Sara Ticha
104

In this class we will open our hips and stretch our legs with dynamic as well as static...

60 min

🇺🇸
Logo
Wmsws6ttbdfmvppqsheh
Yoga
Find Your Flow: Open Body, Open Mind
Sara Ticha
103

Open your mind and your body to a new range of motion. In this 60-min class we will...

15 min

🇺🇸
Logo
Lxlwwnoayvmnjbkyc6by
Yoga
Shoulder Opening Sequence
Jessica Coyne
53

A 15-minute flow to open up your shoulders and get some energy flowing throughout the...

25 min

🇺🇸
Logo
Qvtltf4fxkflcx2ihmnh
Strength / Cardio
POPfit - Signature
POPfit
112

A cardio workout like no other, this class is designed to make you forget you’re even...

25 min

🇺🇸

REPLAY
Logo
Jf7cqtjcvkdlx3hmq7u5
Yoga / Sculpt
Energizing & Dynamic Flow
Emily Eaton
112

Practice this Energizing & Dynamic Morning Yoga Sequence to get the juices flowing!...

30 min

🇺🇸
Logo
J1fdvs4xcthrvz4ikxqc
Yoga
Everyday Vinyasa: Loving
Sara Ticha
94

This 30-minute vinyasa yoga class will lengthen the front of your body and open your...

25 min

🇺🇸
Logo
Fyok4hat86vxlf8zj15h
Strength / Cardio
POPfit - Core
POPfit
95

Core is our low-impact alternative using strengthening and stretching to tone your body...


BECOME A MEMBER

Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

Start for free, cancel anytime

$ 19 /MO