Everything I do myself as a part of The Graceful Movement to keep physically strong....

In this 60-min class we'll be working on our active flexibility, splits and some active...

This class will focus on building a strong foundation for your yoga practice. We will...

Part of the Spacious: a backbending series, this class focuses on the Alien position

This series is a collection of six classes that offer all the tools you need to begin a...

Awakken the body in the 45 min class!

Join this class to start your day the right way. This class includes a pranayama...

This series is a collection of six classes that offer all the tools you need to begin a...

One of my personal favourites, this practice aims to warm you up, energise you and...

This series is a collection of six classes that offer all the tools you need to begin a...