Hello yogis and movers! So happy to have you practicing with me! I'm a yoga teacher based in Canada and have been teaching for the past six years. My speciality is VINYASA yoga, YIN and HATHA. I teach a mixed-level class which means offering something for EVERYONE! I give lots of options and variations in my class so you can feel comfortable wherever you are in your practice. Beginner yoga is also my speciality! I hope you enjoy these FULL LENGTH videos here (30min to 60min yoga classes). Be sure to check out my website if you would like to take private classes with me, and my Youtube channel for shorter practices and tutorials! Feel free to connect with me on Instagram where I regularly post monthly yoga challenges! Level 1 - Gentle, Restorative, Great for Beginners Level 2 - Moderate, Intermediate, Building Movement Level 3 - Vigorous, Advanced, Practice Peak Poses