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ALL VIDEOS (15)

50 min

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Yoga / Stretch
Prenatal Yoga: A Feel-Good Stretch
Kat MacLeod
0

This is a gentle, feel-good, full-body stretch that uses the breath to stretch from the...

60 min

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Yoga
Prenatal Yoga for Core & Pelvic Strength
Kat MacLeod
0

In this class we build strength through the hips and deep core muscles, including the...

10 min

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Meditation
Prenatal Meditation for Fear & Anxiety
Kat MacLeod
1

This 10 minute guided meditation uses visualisation and the breath to help you get...

30 min

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Yoga
Prenatal Yoga: Space to Breathe
Kat MacLeod
0

This is a prenatal yoga sequence focused on lateral stretches, gentle heart-opening...

26 min

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Yoga
Prenatal Yoga for Joint Pain
Kat MacLeod
0

A gentle, seated Pawanmuktasana (joint-freeing) sequence to relieve pain and...

32 min

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Yoga
Prenatal Yoga for Lower Back Pain
Kat MacLeod
5

A 30 minute, prenatal yoga class to provide you with relief and gentle toning through...

35 min

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Yoga / Strength
Power Yoga for Beginners
Kat MacLeod
1

A power yoga class designed for beginners that will strengthen and mobilise your whole...

30 min

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Yoga / Strength
Postnatal Yoga: Rediscovering Your Core
Kat MacLeod
0

Gentle strengthening and toning for your core. This class is beneficial for all new...

32 min

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Yoga / Meditation
Gentle, Restorative Yoga for Stress & Anxiety
Kat MacLeod
1

Feel good again <3 This is a deeply restorative class for anyone feeling anxious and...

35 min

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Yoga
Partner Yoga: Fun for the Whole Family
Kat MacLeod
0

Get the family together, build connection, trust and have ALL the fun trying out...

25 min

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Yoga / Stretch
Postnatal Yoga for Breastfeeding Mums
Kat MacLeod
1

Find relief from pain in your shoulders and upper back that comes from breastfeeding...

28 min

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Yoga / Strength
Postnatal Yoga: Rediscovering Strength
Kat MacLeod
3

Gentle strengthening yoga, suitable for all new moms who want to work on toning,...

18 min

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Yoga
Yoga for Beginners: Better Balance
Kat MacLeod
2

As we age we begin to loose our innate sense of balance and this becomes something that...

24 min

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Yoga
Vinyasa Yoga for Beginners
Kat MacLeod
1

This is a full body-focused vinyasa yoga class for beginners, that's great at any time...

23 min

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Yoga / Stretch
Yoga for Beginners: Flexibility
Kat MacLeod
2

This is a beginners yoga class which will help you learn more about your own range of...


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MOST POPULAR CLASSES (10)

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43 min

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Strength
I am strong! fusion fitness
Jennifer Dimitriou
42

Everything I do myself as a part of The Graceful Movement to keep physically strong....

80 min

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Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha
115

This series is a collection of six classes that offer all the tools you need to begin a...

70 min

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha
156

This series is a collection of six classes that offer all the tools you need to begin a...

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
151

This class will focus on building a strong foundation for your yoga practice. We will...

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha
182

Awakken the body in the 45 min class!

40 min

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Yoga
Morning Yoga : Wake up !
Caroline Perrineau
93

Join this class to start your day the right way. This class includes a pranayama...

30 min

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Yoga
Morning Energy Shot
Mara Cimatoribus
211

One of my personal favourites, this practice aims to warm you up, energise you and...

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
154

This series is a collection of six classes that offer all the tools you need to begin a...

65 min

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Yoga
Move With Love 3 - Align
Amina Taha
101

In this 60-min class we'll be working on our active flexibility, splits and some active...

45 min

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Yoga
The Alien
Amina Taha
109

Part of the Spacious: a backbending series, this class focuses on the Alien position


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