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ALL VIDEOS (5)

25 min

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Yoga / Stretch
Postnatal Yoga for Breastfeeding Mums
Kat MacLeod
0

Find relief from pain in your shoulders and upper back that comes from breastfeeding...

28 min

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Yoga / Strength
Postnatal Yoga: Rediscovering Strength
Kat MacLeod
0

Gentle strengthening yoga, suitable for all new moms who want to work on toning,...

18 min

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Yoga
Yoga for Beginners: Better Balance
Kat MacLeod
2

As we age we begin to loose our innate sense of balance and this becomes something that...

24 min

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Yoga
Vinyasa Yoga for Beginners
Kat MacLeod
1

This is a full body-focused vinyasa yoga class for beginners, that's great at any time...

23 min

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Yoga / Stretch
Yoga for Beginners: Flexibility
Kat MacLeod
2

This is a beginners yoga class which will help you learn more about your own range of...


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MOST POPULAR CLASSES (10)

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80 min

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Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha
110

This series is a collection of six classes that offer all the tools you need to begin a...

45 min

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Yoga
The Alien
Amina Taha
105

Part of the Spacious: a backbending series, this class focuses on the Alien position

70 min

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha
146

This series is a collection of six classes that offer all the tools you need to begin a...

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
141

This series is a collection of six classes that offer all the tools you need to begin a...

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
143

This class will focus on building a strong foundation for your yoga practice. We will...

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha
159

Awakken the body in the 45 min class!

80 min

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Yoga
Living Room Yoga Session 4 - Backbends
Amina Taha
108

This series is a collection of six classes that offer all the tools you need to begin a...

40 min

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Yoga
Morning Yoga : Wake up !
Caroline Perrineau
86

Join this class to start your day the right way. This class includes a pranayama...

30 min

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Yoga
Morning Energy Shot
Mara Cimatoribus
156

One of my personal favourites, this practice aims to warm you up, energise you and...

65 min

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Yoga
Move With Love 3 - Align
Amina Taha
94

In this 60-min class we'll be working on our active flexibility, splits and some active...


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Unlimited access to all live classes, replays, videos, and a lot more

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