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ALL VIDEOS (3)

35 min

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Yoga
Lempeä Flow
Laura Kiviaho
0

Tämä joogatunti auttaa sinua pysähtymään hetkeen ja kuuntelemaan omaa sisintäsi....

20 min

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Yoga / Stretch
Neck & Shoulder Relief
Laura Kiviaho
13

Short practice that will release tension in the neck and shoulder area. These movements...

40 min

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Yoga
Hip Hip Hey! - Hip Opener Yoga Flow
Laura Kiviaho
0

This class focuses on opening your hips - area where we tend to carry a lot of stress....


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MOST POPULAR CLASSES (10)

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30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
143

This class will focus on building a strong foundation for your yoga practice. We will...

80 min

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Yoga
Living Room Yoga Session 4 - Backbends
Amina Taha
109

This series is a collection of six classes that offer all the tools you need to begin a...

30 min

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Yoga
Morning Energy Shot
Mara Cimatoribus
157

One of my personal favourites, this practice aims to warm you up, energise you and...

80 min

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Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha
111

This series is a collection of six classes that offer all the tools you need to begin a...

70 min

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha
147

This series is a collection of six classes that offer all the tools you need to begin a...

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
143

This series is a collection of six classes that offer all the tools you need to begin a...

45 min

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Yoga
The Alien
Amina Taha
105

Part of the Spacious: a backbending series, this class focuses on the Alien position

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha
159

Awakken the body in the 45 min class!

40 min

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Yoga
Morning Yoga : Wake up !
Caroline Perrineau
86

Join this class to start your day the right way. This class includes a pranayama...

65 min

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Yoga
Move With Love 3 - Align
Amina Taha
94

In this 60-min class we'll be working on our active flexibility, splits and some active...


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