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PROGRAMS (1)

ALL VIDEOS (6)

35 min

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Yoga
Handstand Series 5: A Handstand Flow
Lenka Minarikova
72

This yoga class has it all! It gives you the tools to build the muscle memory using...

15 min

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Yoga
Handstand Series 4: Basics of Handstanding
Lenka Minarikova
64

In this class we go over all the necessary steps to start your handstand journey....

30 min

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Yoga
Handstand Series 6: Counters (Backbends)
Lenka Minarikova
47

This yoga class is all about backside straightening and front body stretches to counter...

20 min

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Yoga
Handstand Series 3: Hamstrings and Hips
Lenka Minarikova
58

This yoga class prepares your hips and hamstrings for you to be able to jump into a...

20 min

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Yoga
Handstand Series 2: Core
Lenka Minarikova
53

This yoga flow prepares your core and your abs to not just to be able to better balance...

20 min

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Yoga
Handstand Series 1: Wrists and Shoulders Prep
Lenka Minarikova
85

This class warms up and strengthens your shoulders and wrists for handstand and any...


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MOST POPULAR CLASSES (10)

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65 min

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Yoga
Move With Love 3 - Align
Amina Taha
82

In this 60-min class we'll be working on our active flexibility, splits and some active...

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
142

This class will focus on building a strong foundation for your yoga practice. We will...

23 min

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Yoga
Yoga énergisant du Matin
Hortense Laurent
32

Une séquence de yoga énergisante de 23 minutes pour se réveiller. Cette pratique...

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha
131

Awakken the body in the 45 min class!

45 min

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Yoga
The Alien
Amina Taha
93

Part of the Spacious: a backbending series, this class focuses on the Alien position

70 min

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha
138

This series is a collection of six classes that offer all the tools you need to begin a...

40 min

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Yoga
Morning Yoga : Wake up !
Caroline Perrineau
83

Join this class to start your day the right way. This class includes a pranayama...

80 min

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Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha
105

This series is a collection of six classes that offer all the tools you need to begin a...

30 min

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Yoga
Morning Energy Shot
Mara Cimatoribus
159

One of my personal favourites, this practice aims to warm you up, energise you and...

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
125

This series is a collection of six classes that offer all the tools you need to begin a...


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Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

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