Adkcswq4lqc4j9y0vzv8

PROGRAMS (1)

ALL VIDEOS (6)

35 min

🇺🇸
Logo
Pfrmxdqicla0yjiz46jr
Yoga
Handstand Series 5: A Handstand Flow
Lenka Minarikova
73

This yoga class has it all! It gives you the tools to build the muscle memory using...

15 min

🇺🇸
Logo
Mtmi6na67k0hb3ujdfa5
Yoga
Handstand Series 4: Basics of Handstanding
Lenka Minarikova
64

In this class we go over all the necessary steps to start your handstand journey....

30 min

🇺🇸
Logo
Xqzgm95emaqs9xy91ogc
Yoga
Handstand Series 6: Counters (Backbends)
Lenka Minarikova
47

This yoga class is all about backside straightening and front body stretches to counter...

20 min

🇺🇸
Logo
Rbevfev6rc03k8yo2eoa
Yoga
Handstand Series 3: Hamstrings and Hips
Lenka Minarikova
58

This yoga class prepares your hips and hamstrings for you to be able to jump into a...

20 min

🇺🇸
Logo
Etkwiboyvgn1yzg5kgry
Yoga
Handstand Series 2: Core
Lenka Minarikova
53

This yoga flow prepares your core and your abs to not just to be able to better balance...

20 min

🇺🇸
Logo
Eapfcbcgldpmwthitew3
Yoga
Handstand Series 1: Wrists and Shoulders Prep
Lenka Minarikova
86

This class warms up and strengthens your shoulders and wrists for handstand and any...


BECOME A MEMBER

Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

Start for free, cancel anytime



MOST POPULAR CLASSES (10)

___

75 min

🇺🇸
Logo
Xcelkeg45tmhvotfthfi
Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
148

This series is a collection of six classes that offer all the tools you need to begin a...

65 min

Logo
Oigckmgesykwflyhfcnc
Yoga
Move With Love 3 - Align
Amina Taha
95

In this 60-min class we'll be working on our active flexibility, splits and some active...

80 min

🇺🇸
Logo
Apqlxgksx1c532iqd5ah
Yoga
Living Room Yoga Session 4 - Backbends
Amina Taha
115

This series is a collection of six classes that offer all the tools you need to begin a...

30 min

🇺🇸
Logo
Ho6u1ft0xolh5byvj0y1
Yoga
Morning Energy Shot
Mara Cimatoribus
206

One of my personal favourites, this practice aims to warm you up, energise you and...

70 min

🇺🇸
Logo
Nnhh9pwcc7hsrblbgwjp
Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha
149

This series is a collection of six classes that offer all the tools you need to begin a...

80 min

🇺🇸
Logo
Y3b5pcjtxjuirgcony7s
Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha
115

This series is a collection of six classes that offer all the tools you need to begin a...

40 min

🇺🇸
Logo
Feivk0s0atel3cr7gjsn
Yoga
Morning Yoga : Wake up !
Caroline Perrineau
90

Join this class to start your day the right way. This class includes a pranayama...

45 min

🇺🇸
Logo
Kmhs0uh2pfxaxfmogilk
Yoga
The Alien
Amina Taha
106

Part of the Spacious: a backbending series, this class focuses on the Alien position

45 min

🇺🇸
Logo
Gbjduvljnr0n8wqzv1hq
Yoga
Move With Love 1 - Morning Flow
Amina Taha
166

Awakken the body in the 45 min class!

30 min

🇺🇸
Logo
Hdjc9xomgdnkbp6rsp1g
Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
148

This class will focus on building a strong foundation for your yoga practice. We will...


BECOME A MEMBER

Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

Start for free, cancel anytime