Hatha practise for beginners or if you are looking for a slower practise.
Join me for a cheerful & joyful christmas workout
30min of vinyasa flow followed by 30min of juicy & relaxing yin. Feel your heart...
This class will recharge our energy, awaken our breath and leave us feeling revitalised.
We are slowing things WAY down. Quiet the mind and calm the nervous system with this...
This is an intermediate-level yoga practice designed to still your mind even as your...
We'll be moving slowly, really savouring every single asana and creating space.
Yoga class designed to target your core. Powerful and fun class!
Take a little break from what ever that you are doing and move with your breath!
Lėti, ilgi, atpalaiduojantys pratimai nusiraminimui, tinkami ir prieš miegą.
Puiki hatha jogos praktika išjudinti visą kūna.
Rami hatha joga seka, kiekvienoje pozoje leisime sau giliai, ritmingai pakvėpuoti.
Detaliai apžvelgsime vinyasa seką, išmoksime keletą varijacijų.
We begin the class with 30min dynamic sequence and end with some juicy spine & heart...
We begin the class with 30min dynamic flow and end with 30min of relaxing yin postures.
Dynamic and flowy sequence to get your body and mind energised.