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ALL VIDEOS (22)


75 min

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Yoga
Building A Beautiful, Sustainable Practice
Maggie James

What have you learned about yourself in the past year? Have you been able to integrate...

30 min

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Yoga
Better Sleep with Yoga & Gratitude
Maggie James

I designed this class to help ease your body and mind ready for a good sleep.

12 min

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Stretch / Yoga
12min Postnatal Energy Yoga
Maggie James

Even if your baby takes the shortest naps, do this short video while they sleep to feel...

75 min

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Meditation / Yoga
Full Body Self-Enquiry - 7 Chakras class
Maggie James

A truly releasing and transformative live class that moves your whole body and can...

32 min

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Strength / Yoga
Strengthening Pregnancy Yoga - Neck &Shoulder
Maggie James
1

Sweaty but safe, this pregnancy yoga is for those who want a bit more dynamic movement...

35 min

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Sculpt / Strength
Full Body Strengthening Pregnancy Yoga
Maggie James
4

Full Body Strengthening Pregnancy Yoga - focussing on stability muscles, full range of...

55 min

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Meditation / Stretch
Spiritual Warrior - Jivamukti Yoga
Maggie James
11

The Jivamukti Spiritual Warrior 1-hour sequence is a comprehensive yoga class that...

35 min

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Yoga
Flow to Chinstand
Maggie James
5

Intermediate yoga flow preparing you for chin stand. This will be broken down with a...

5 min

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Stretch / Yoga
5' Yoga wheel / Dharmawheel - Beginners tools
Maggie James
3

5 min tutorial introducing poses where the dharma wheel can help you in your practice,...

24 min

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Stretch / Strength
Flow to Funky Headstand -24min Complete Class
Maggie James
18

Super fun short but complete class if you'd like to explore arm balances like funky...

15 min

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Stretch / Yoga
Shoulders, Hips & Hamstrings 15min ALL LEVELS
Maggie James
17

Gentle but super effective, great as a warm up or on its own, yoga flow to open the...

30 min

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Yoga
Pregnancy YogaFlow - WITHOUT Head below Heart
Maggie James
15

You love a flow but not sure how to modify when you get dizzy if you lower your head?...

40 min

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Yoga
The Beautiful Practice - Express Jivamukti
Maggie James
16

A shorter version of my 75' class: yoga beyond just the asana - A Jivamukti practice...

75 min

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Meditation / Yoga
Experience The Beautiful Practice - Jivamukti
Maggie James
4

Yoga beyond just the asana - A Jivamukti class is meant to touch all parts of you with...

30 min

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Yoga
Full body Pregnancy Flow - 30 mins
Maggie James
17

Enjoy a vinyasa yoga class modified for pregnancy, as long as your doctor has cleared...

58 min

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Sculpt / Strength
Booty Building & Heart Opening Core Yoga flow
Maggie James
4

This Jivamukti (and vinyasa) style yoga class focuses on building awareness & strength...

70 min

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Yoga
70' Complete Jivamukti Practice - dynamic
Maggie James
35

A complete Jivamukti practice in 70 minutes, with inversions, meditation, chanting,...

22 min

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Strength / Yoga
Post-Natal physio for diastasis recti w yoga
Maggie James
47

These 22mins can help you recover Post birth: improve abdominal separation (diastasis...

27 min

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Yoga
Backbending flow- beginners, postnatal, rehab
Maggie James
42

Yoga flow designed to lay the foundations for healthy backbends. Suitable for...

17 min

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Yoga
17' Full Body Jivamukti-inspired Yoga Flow
Maggie James
64

17 minutes of dynamic yoga asana practice for a busy day; perfect if you want to flow...

15 min

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Stretch / Yoga
Baby & Me Yoga - 15 min for Mamas & for Papas
Maggie James
59

15 min Baby & Me yoga flow that is perfect if you want to move, stretch & strengthen a...

10 min

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Yoga
The Magic Ten - 10 min Jivamukti Yoga
Maggie James
25

The Magic Ten is a sequence of 10 simple yoga asana that is a perfect warm up for the...

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