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ALL VIDEOS (14)


12 min

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Aerial Yoga / Yoga
Roll back
Pilu Nebreda

An advanced option to come back from an inversion.

15 min

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Aerial Yoga / Strength
All about planks with Aerial Yoga
Pilu Nebreda

This is a short but intense class to tone the core and practice different planks...

25 min

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Mwkwhh0nmoq9drqexrcp
Aerial Yoga / Strength
Mejora tu equilibrio de piernas con Aeroyoga
Pilu Nebreda

En mi experiencia para mejorar el equilibrio en asanas como el Guerrero III...

8 min

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M3dcgqnqwaa0azvqhuvt
Aerial Yoga
Todo inversiones con Yoga Aéreo
Pilu Nebreda

El ABC de las inversiones. Un video recomendado para novatos/as y experimentados/as....

19 min

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Aerial Yoga
Salto a Pajarito con Yoga Aéreo
Pilu Nebreda

Esta es una clase de vinyasa cortita para aprender una nueva manera de entrar al...

22 min

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Aerial Yoga / Strength
Ejercicios para core con Yoga Aéreo
Pilu Nebreda

🔥Esta clase es una opción divertida para trabajar el core combinando equilibrio e...

14 min

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Aerial Yoga / Strength
Abs Workout with Aerial Yoga
Pilu Nebreda

A fun sequence to challenge your abs and balanced.

42 min

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Aerial Yoga / Stretch
Hanumanasana (Split) with Aerial Yoga
Pilu Nebreda

Do you want to work on your split? This sequence offers different variation to prepare...

22 min

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Aerial Yoga / Yoga
Inversiones para principiantes Yoga Aéreo
Pilu Nebreda

Da tus primeros pasos en la práctica de inversiones con esta clase. Para quienes han...

20 min

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Nqmhh7kl99jqg5faaujz
Aerial Yoga / Sculpt
Secuencia de core con Yoga Aéreo
Pilu Nebreda

Esta clase brinda una manera original y divertida de trabajar el core. Si tienes...

29 min

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Aerial Yoga / Stretch
Secuencia de piernas con Yoga Aéreo
Pilu Nebreda

En esta clase buscamos desarrollar la conciencia corporal trabajando las piernas para...

30 min

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Aerial Yoga / Stretch
Ladder Flow with Aerial Yoga
Pilu Nebreda

Ladder Flow: Stacking a few poses one after another, repeating them a few times and add...

28 min

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K9zdzll84qce6u8hjp1m
Yoga / Aerial Yoga
Funky transitions with Aerial Yoga
Pilu Nebreda

In this class we take different poses and we bring them together with a creative...

28 min

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Aerial Yoga / Strength
Be the Movement with Aerial Yoga
Pilu Nebreda

This class is a core workout to develop more control and awareness of your movements....

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