“I never thought I’d become a Yoga practitioner one day!”… This is a common sentence that used to come to many people’s minds, including myself. I started my Yoga journey coming from a background of regularly exercising general fitness, weight-lifting and HIIT, with no intention of taking that to a professional level. After I started Yoga, I rapidly developed a passion towards it when it made me enjoy my physical practice much more than I used to. Later, my passion grew even further with practicing pranayama and getting to understand the philosophy and the true essence of Yoga. For a person who used to weight-lift like myself, I’m a fan of including deep strength in my practice. What makes me feel whole is the balance between strength, flexibility, mobility, proper alignment, healthy form and the breath in Yoga, which is what I’m glad to be delivering in my teaching style. Lots of people around me, even athletes, had several misconceptions that Yoga is a feminine practice, or that it’s all about flexibility or meditation. For me, I enjoy the true strength and flexibility that I gain everyday from Yoga, in both my mind and body. I felt that I’d be glad to be utilizing my humble knowledge and experience, to contribute in spreading Yoga awareness to everyone around me… maybe it can help change someone’s life out there the same way it changed mine.