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ALL VIDEOS (14)

6 min

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Iijeymk94xg2htwitn1i
Yoga / Strength
Flying King Pigeon (Eka Pada Galavasana)
Mohamed El Dakkak
0

In this video you'll know how to access Flying King Pigeon (Eka Pada Galavasana). This...

7 min

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Lsjsuw1vdtusjkejgn4m
Yoga / Strength
Eka Pada Koundinyasana 1
Mohamed El Dakkak
5

In this video you will learn how to access Eka Pada Koundinyasana 1, which requires you...

20 min

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Opdxy1visk7qpa2yefzk
Yoga / Strength
Crow & Crane (Kakasana & Bakasana)
Mohamed El Dakkak
7

In this video you'll be learning the fundamentals of strength and alignment needed to...

12 min

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On5jjmdxsqcjbhvrrlkk
Yoga / Strength
Side Crow (Parsva kakasana)
Mohamed El Dakkak
0

In this video you'll learn how to access another foundational arm balance, which is...

6 min

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Ee3tk70jdgqkzhfijtut
Yoga / Strength
8 Angle (Ashtavakarasana)
Mohamed El Dakkak
0

In this video, you'll learn to access yet another challenging pose which 8 Angle...

7 min

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Qybnxaxcpc3hkucm94vj
Yoga / Strength
Peacock (Mayurasana)
Mohamed El Dakkak
0

In this video you'll learn how to access Peacock (Mayurasana). unlike most other arm...

6 min

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Zouesqgy4jorhp38pvfp
Yoga / Strength
Grasshopper (Pasva Buja Dandasana)
Mohamed El Dakkak
0

In this video you'll learn how to access Grasshopper (Parsva Buja Dandasana). It's a...

5 min

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Rxtqrlflj9icz6ykr5vp
Yoga / Strength
Single Legged Crow 2 (Eka Pada Kakasana 2)
Mohamed El Dakkak
0

In this video you'll learn how to access Single Legged Crow 2 (Eka Pada Kakasana 2)....

9 min

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Kustawjashpjdy14hkge
Yoga / Strength
Single Legged Crow (Eka Pada Kakasana)
Mohamed El Dakkak
6

In this video you'll learn how to access Single Legged Crow (Eka Pada Kakasana). After...

25 min

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Swibsf2249frrhnqhbg7
Yoga / Strength
Hips and Twists
Mohamed El Dakkak
0

This video is a flow that should guide you to practices that work on twisting, and open...

24 min

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Wlsas5czeexgvt0ajjal
Yoga / Strength
Upper Body Strength
Mohamed El Dakkak
1

In this video we will uncover the foundations of strength recruitment and building. The...

6 min

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Fnign1otgnh2vcnkiki1
Yoga / Strength
Flying King Pigeon (Eka Pada Galavsana)
Mohamed El Dakkak
0

In this video you will know how to access Fly King Pigeon (Eka Pada Galavasana). This...

8 min

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Lug8ysnohp0ufrs1gmwi
Yoga / Strength
Eka Pada Koundinyasana 2
Mohamed El Dakkak
0

In this video, you'll know how to access Eka Pada Koundinyasana 2. you might need some...

5 min

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Q6yrmk5yys4dqisndd64
Yoga / Strength
Arm Balances Unlocked Preview
Mohamed El Dakkak
1

This video is an overview of the Arm Balances Unlocked series. I will also give you a...


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MOST POPULAR CLASSES (10)

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30 min

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Ho6u1ft0xolh5byvj0y1
Yoga
Morning Energy Shot
Mara Cimatoribus
211

One of my personal favourites, this practice aims to warm you up, energise you and...

45 min

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Kmhs0uh2pfxaxfmogilk
Yoga
The Alien
Amina Taha
109

Part of the Spacious: a backbending series, this class focuses on the Alien position

65 min

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Oigckmgesykwflyhfcnc
Yoga
Move With Love 3 - Align
Amina Taha
101

In this 60-min class we'll be working on our active flexibility, splits and some active...

40 min

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Feivk0s0atel3cr7gjsn
Yoga
Morning Yoga : Wake up !
Caroline Perrineau
93

Join this class to start your day the right way. This class includes a pranayama...

80 min

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Y3b5pcjtxjuirgcony7s
Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha
115

This series is a collection of six classes that offer all the tools you need to begin a...

70 min

🇺🇸
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Nnhh9pwcc7hsrblbgwjp
Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha
156

This series is a collection of six classes that offer all the tools you need to begin a...

75 min

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Xcelkeg45tmhvotfthfi
Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
154

This series is a collection of six classes that offer all the tools you need to begin a...

45 min

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Gbjduvljnr0n8wqzv1hq
Yoga
Move With Love 1 - Morning Flow
Amina Taha
182

Awakken the body in the 45 min class!

30 min

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Hdjc9xomgdnkbp6rsp1g
Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
151

This class will focus on building a strong foundation for your yoga practice. We will...

43 min

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Mhmkqtetekffzswzjsh9
Strength
I am strong! fusion fitness
Jennifer Dimitriou
42

Everything I do myself as a part of The Graceful Movement to keep physically strong....


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Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

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