Monica helps busy women simplify their wellness so they can sleep better and have more energy to enjoy life. As a yoga therapist and neuromuscular-body alignment expert, Monica has helped thousands of clients live better lives on their own terms. She has lived and worked in both Sweden and China, where she started her entrepreneurial journey. She now runs her business remotely while traveling the world and getting her beauty sleep. Learn more about Monica’s work at monicalebaron.com She lived and worked in both Sweden and China, where she started her entrepreneurial journey. She now runs her business remotely while traveling the world and getting her beauty sleep. Learn more about Monica’s work at monicalebaron.com and join her Stress Management for Busy Women community at monicalebaron.com/stress