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I’m a certified yoga instructor. I’m from Puerto Vallarta. I teach Vinyasa power for beginners and advanced practitioners. I surf, therefore I like to teach shoulder mobility, back strength, core, resistance and balance, for those who surf too and who want to improve their balance in surfing. I found Yoga 10 years ago, I was out of shape, I needed to do a change internally and mentally as I was very insecure of myself. Yoga helped me over the years to overcome fears, to feel good about myself in and out. I want to inspire others to do it the way many yoga instructors helped me to do it.
I’m a certified yoga instructor. I’m from Puerto Vallarta. I teach Vinyasa power for beginners and advanced practitioners. I surf, therefore I like to teach shoulder mobility, back strength, core, resistance and balance, for those who surf too and who want to improve their balance in surfing. I found Yoga 10 years ago, I was out of shape, I needed to do a change internally and mentally as I was very insecure of myself. Yoga helped me over the years to overcome fears, to feel good about myself in and out. I want to inspire others to do it the way many yoga instructors helped me to do it.
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