Snpleutqrjiqtcem4k93

VIDEOS (3)

40 min

🇺🇸
Logo
Lidh3y9sdz8nl44mgrwm
Yoga
Heart Opening Flow
Nicole Winters
3

A 40min flow to wake you up and open your heart.

30 min

🇺🇸
Logo
Hplr8lc5v6ddd6mpm820
Yoga
Core Strength
Nicole Winters
38

A 30min strengthening flow to activate your core!

40 min

🇺🇸
Logo
Pnq5kixfi4wwcequnn4l
Yoga
40min Hip Opening Flow
Nicole Winters
30

An energizing flow to open and stretch out your hips. This practice involves cueing...


BECOME A MEMBER

Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

Start for free, cancel anytime

$ 19 /MO


MOST POPULAR CLASSES (10)

___

45 min

🇺🇸
Logo
Lut1hqjdzgnnwjtctbpq
Cardio / Sculpt
The Dance in Paris
Amanda Kloots
118

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

25 min

🇺🇸

REPLAY
Logo
Jf7cqtjcvkdlx3hmq7u5
Yoga / Sculpt
Energizing & Dynamic Flow
Emily Eaton
76

Practice this Energizing & Dynamic Morning Yoga Sequence to get the juices flowing!...

15 min

🇺🇸
Logo
Lxlwwnoayvmnjbkyc6by
Yoga
Shoulder Opening Sequence
Jessica Coyne
53

A 15-minute flow to open up your shoulders and get some energy flowing throughout the...

60 min

🇺🇸
Logo
Wmsws6ttbdfmvppqsheh
Yoga
Find Your Flow: Open Body, Open Mind
Sara Ticha
50

Open your mind and your body to a new range of motion. In this 60-min class we will...

10 min

🇺🇸
Logo
Azkswxcahqjqsq2i4pxw
Meditation
Meditation - Stress relief
Fotini Dimitriou
40

25 min

🇺🇸
Logo
Fyok4hat86vxlf8zj15h
Strength / Cardio
POPfit - Core
POPfit
65

Core is our low-impact alternative using strengthening and stretching to tone your body...

20 min

🇺🇸
Logo
Brgqcoo2c6fucivfw8ru
Yoga / Stretch
Soft & Smooth morning practice
Emily Eaton
80

A 20 min practice to help you start your day! Stretch and strengthen! Bring energy to...

30 min

🇺🇸
Logo
Lxclt47doqnpf890whks
Yoga
Everyday Vinyasa: Tender
Sara Ticha
59

In this class we will open our hips and stretch our legs with dynamic as well as static...

25 min

🇺🇸
Logo
Qvtltf4fxkflcx2ihmnh
Strength / Cardio
POPfit - Signature
POPfit
68

A cardio workout like no other, this class is designed to make you forget you’re even...

30 min

🇺🇸
Logo
Hdjc9xomgdnkbp6rsp1g
Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
106

This class will focus on building a strong foundation for your yoga practice. We will...


BECOME A MEMBER

Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

Start for free, cancel anytime

$ 19 /MO