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ALL VIDEOS (3)


45 min

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HIIT
Full Body HIIT
Paula Coms

Circuit training that targets your upper body, back, shoulders, core... You will get...

60 min

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Strength / Barre
BARRE TOTAL
Paula Coms

Dance inspired workout to tone , sculpt and burn without bulk A technique inspired by...

45 min

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Strength / Cardio
Full Body HIIT
Paula Coms

Full body 45 mins kick start session to burn fat, win strength and resistance.We use...

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