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ALL VIDEOS (17)

43 min

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Strength
Toning Express
Perspirology
15

All the toning you could want in only 40 minutes!

55 min

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Sculpt
Perspirology AP
Perspirology
2

Perspirology's version of an interval class.... BUT, with dancing! First 15 minutes...

58 min

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Strength / Sculpt
Perspirology JUMP
Perspirology
31

Bounce and Tone at the Jersey Shore's premiere trampoline studio!

54 min

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Strength / Sculpt
BounceCIRCUIT
Perspirology
38

Perspirology's newest class! Blending the best of both worlds - Trampoline and Circuit...

54 min

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Strength / Sculpt
Valentine's Day BURN
Perspirology
12

This Valentine's Day themed class will have you moving, grooving, and sweating with 45...

57 min

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Strength / Cardio
Fundamentals
Perspirology
17

This is for all of you looking for more full body toning and less cardio! 15 minutes...

56 min

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Cardio / HIIT

This one is for all you dance cardio junkies! 45 minutes dance cardio, 15 minutes toning.

55 min

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Strength / Sculpt
Bounce! (4)
Perspirology
44

Come jump and sculpt with Perspirology. We ARE the Jersey Shore's premier trampoline...

57 min

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Cardio / Sculpt
New Year Bounce
Perspirology
80

Bounce your way into 2019 with our newest Trampoline class!

56 min

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Strength / Sculpt
Bounce! (2)
Perspirology
28

Perspirology's premier trampoline class! 30 minutes trampoline cardio, 30 minutes...

54 min

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Strength / Sculpt

Our A & P class (Agility and Precision,) is a dance based, full body sculpting...

56 min

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Strength / Cardio
17

Our BounceLab class is 30 minutes trampoline cardio, followed by 30 minutes full body...

52 min

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Strength / Sculpt
Bounce! (3)
Perspirology
14

Our BounceLab is 30 minutes cardio followed by 30 minutes full body sculpting on the...

47 min

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Strength
Perspirology Express
Perspirology
16

Our Express Class delivers everything you could ask for in a workout in only 45 minutes!

52 min

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Cardio / Sculpt
Agility and Precision Class 3
Perspirology
5

A/P blends dance and functional fitness.

54 min

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Strength / Sculpt
Agility and Precision Class 2
Perspirology
20

Our AP class, or Agility and Precision, is a blend of dance and functional fitness.

54 min

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Strength / Sculpt
Agility and Precision Class 1
Perspirology
27

Our "Agility and Precision" class, or AP for short, is a blend of dance based fitness...


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MOST POPULAR CLASSES (10)

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40 min

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Yoga
Morning Yoga : Wake up !
Caroline Perrineau
87

Join this class to start your day the right way. This class includes a pranayama...

30 min

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Yoga
Morning Energy Shot
Mara Cimatoribus
179

One of my personal favourites, this practice aims to warm you up, energise you and...

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
145

This series is a collection of six classes that offer all the tools you need to begin a...

45 min

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Yoga
The Alien
Amina Taha
105

Part of the Spacious: a backbending series, this class focuses on the Alien position

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
147

This class will focus on building a strong foundation for your yoga practice. We will...

80 min

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Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha
112

This series is a collection of six classes that offer all the tools you need to begin a...

80 min

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Yoga
Living Room Yoga Session 4 - Backbends
Amina Taha
112

This series is a collection of six classes that offer all the tools you need to begin a...

65 min

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Yoga
Move With Love 3 - Align
Amina Taha
94

In this 60-min class we'll be working on our active flexibility, splits and some active...

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha
161

Awakken the body in the 45 min class!

70 min

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha
148

This series is a collection of six classes that offer all the tools you need to begin a...


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Do it for yourself

Unlimited access to all live classes, replays, videos, and a lot more

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