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ALL VIDEOS (3)


22 min

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Sculpt / Barre
Rock Your Best Express -Fit Rocky Horsford
Rocky Horsford
4

Enjoy this work out on the go. Focusing on the core using standing and plank exercise...

42 min

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Cardio
Rock Your Best Fit by Rocky Horsford
Rocky Horsford
2

Afro-Caribbean influenced Cardio Fitness Workout. Cardio | Bands | Follow along...

47 min

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Other
RockYourBest presents Island Dance Party
Rocky Horsford
2

Join this fun Afro-Caribbean influenced 3 part Total Body Workout Dance Cardio |...

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