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ALL VIDEOS (3)

22 min

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Barre / Sculpt
Rock Your Best Express -Fit Rocky Horsford
Rocky Horsford
2

Enjoy this work out on the go. Focusing on the core using standing and plank exercise...

42 min

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Cardio
Rock Your Best Fit by Rocky Horsford
Rocky Horsford

Afro-Caribbean influenced Cardio Fitness Workout. Cardio | Bands | Follow along...

47 min

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Other
RockYourBest presents Island Dance Party
Rocky Horsford
2

Join this fun Afro-Caribbean influenced 3 part Total Body Workout Dance Cardio |...


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MOST POPULAR CLASSES (10)

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35 min

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Yoga
The Hollowback
Amina Taha

Part of the Spacious: a backbending series, this class focuses on the hollowback position

30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha

This class will focus on building a strong foundation for your yoga practice. We will...

70 min

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha

This series is a collection of six classes that offer all the tools you need to begin a...

40 min

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Yoga
Morning Yoga : Wake up !
Caroline Perrineau

Join this class to start your day the right way. This class includes a pranayama...

80 min

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Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha

This series is a collection of six classes that offer all the tools you need to begin a...

80 min

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Yoga
Living Room Yoga Session 4 - Backbends
Amina Taha

This series is a collection of six classes that offer all the tools you need to begin a...

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha

This series is a collection of six classes that offer all the tools you need to begin a...

30 min

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Yoga
Morning Energy Shot
Mara Cimatoribus

One of my personal favourites, this practice aims to warm you up, energise you and...

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha

Awakken the body in the 45 min class!

65 min

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Yoga
Move With Love 3 - Align
Amina Taha

In this 60-min class we'll be working on our active flexibility, splits and some active...


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