I am an internationally certified Yoga Teacher & Wellness consultant. In my life, yoga was the game-changer that helped me to articulate and actualize my life. It is through my yoga classes, workshops and online content, I aim to help others find their health and happiness.
From an early age, I was deeply invested in physical fitness — from dancing to sports and everything in between. I have my fair share of experience as a Sports Marketing professional in leading sports marketing agencies and federations.
My yoga sessions are an amalgamation of classical Hatha Yoga with modern practice of vinyasa. My style is dynamic yet compassionate, intense yet therapeutic with an approach of adjustments and plenty of modifications with individual attention. I have completed multiple teacher training programs with renowned teachers of the country.
I love to encourage & motivate people to improve their wellbeing both on and off the mat & believe that yoga is extremely beneficial in today’s world to improve the overall mental and physical health.
Watch my show “Align and Flow Yoga with Riya” on Tata Sky Fitness (channel 110 - India top DTH provider).
Come and practice with me through zoom sessions, would love to guide you!