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ALL VIDEOS (4)


17 min

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Other / Stretch
Yoga or PCOS
Riya Vyas

PCOS has become a common syndrome that many women experience. In this video, we will...

32 min

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Meditation / Stretch
Lower Body Yoga Flow
Riya Vyas

Power up your foundation with this invigorating yoga flow. In this active &...

31 min

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Yoga
Upper Body Yoga Flow
Riya Vyas

In this powerful yoga flow we will be focussing on strengthening and toning the upper...

29 min

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Yoga
Full body Strength
Riya Vyas

In this flow we will evaluate our body – Focus on improved mobility, increased...

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