Sore bum? Are your muscles screaming for some extra stretch time? Then this is...
End each day of the BBB 2.0 program with this delicious stretch to unwind and cool...
Exercises: Calves: Seated Thighs: Glued Together Circles Seat:...
Exercises: Calves: Narrow Second Thighs: Warrior II Hammer Time ...
Exercises: Calves: Ballet Combo Thighs: High Knee Dancing Ballerina Arms ...
Exercises: Calves: Feet in V Thighs: Wide Second Semi-Foldover ...
Exercises: Calves: Parallel Hip-Width Thighs: Ballerina Arm Reaches ...
Exercises: Calves: Figure Skater Thighs: Figure Skater Seat:...
Choose me on those days you just need to flow, move, and re-connect with the breath in...
Warm up your entire body with this Pilates and fitness inspired warm up! It is about to...
Warm up your entire body through a series of weight exercises that will challenge your...
Profitez de ce stretching sirรจne et serein pour vous reconnecter ร votre respiration,...
Entrainez-vous comme un vrai surfer californien avec ce workout rapide mais super...
On aime le barre fitness. On aime le yoga. Dites bonjour ร la fusion la plus tentante...
Soyez l'ultime "Beach Bum" avec ce cours qui va non seulement faire chauffer vos petits...
Abs Aboard est un cours explosif centrรฉ autour des abdos ! Nous commenรงons avec un...
Welcome to Day 7 of the Barre Babe Boost 7-day challenge! This targeted California...
Welcome to Day 6 of the Barre Babe Boost 7-day challenge! This targeted California...
Welcome to Day 5 of the Barre Babe Boost 7-day challenge! This targeted California...
Welcome to Day 4 of the Barre Babe Boost 7-day challenge! This targeted California...
Welcome to Day 3 of the Barre Babe Boost 7-day challenge! This targeted California...
Welcome to Day 2 of the Barre Babe Boost 7-day challenge! This targeted California...
Welcome to Day 1 of the Barre Babe Boost 7-day challenge! This targeted California...
No time? No more excuses! This is the ultimate full body workout mixing your favorite...
Mix up some of your favorite yoga postures like half moon & utkatasana with isometric...
Yep, you read that right, this warm up is as fiery as ever! Work your body out from...
Fire up the body from head-to-toe with this California Barre warm up mixing yoga,...
Join us for Oblique Pivots, a Roll-Up series, and CanCan BackDancing to target the 4...
Shake, tuck, and burn with these crazy fun California Barre thigh exercises ! Turn up...
Shape, tone, and lift your backside with 3 of California Barreโs favorite booty...