Hfqjzqztibnvg3x44dlu

ALL VIDEOS (10)


30 min

🇺🇸
Logo
Db5sfbui6evgmkln2yh6
Yoga
Afternoon Flow Series - Make an effort
Szabina Sinkó

Let’s make a joint effort to overcome our afternoon sluggishness with this energising...

40 min

🇺🇸
Logo
Hfjxwr5to94vfu61bwvu
Meditation / Yoga
Evening Flow Series - Find your Sleep
Szabina Sinkó

If you having trouble sleeping this flow is designed for you. ☽ A beautiful evening...

40 min

🇺🇸
Logo
B1bj01xj46m4hjo2jgh7
Yoga
Afternoon Flow Series - Find your Presence
Szabina Sinkó

This session aim is to help you to arrive in the only true moment we can exist and...

30 min

🇺🇸
Logo
Zejuwlryadfuabmoweky
Yoga
Morning Flow Series - Find your Energy
Szabina Sinkó

This is a short, 30-minute energizing yoga practice to start your day, and feel more...

30 min

🇺🇸
Logo
Kfravdzrxstwcim22lsy
Yoga
Morning Flow Series - Find your Breath
Szabina Sinkó

Breath and emotion are deeply connected if we change the breath we change our emotions....

40 min

Logo
T3rxinnf7frtvyuiau3l
Yoga
Morning Flow Series - Keep on Shining
Szabina Sinkó
2

Keep shining the world needs your light. Let’s start our day with some movement and...

5 min

🇺🇸
Logo
Zgkyrntaflkurhxqvzzq
Meditation
Alternate Nostril Breathing - Nadi Shodhana
Szabina Sinkó

This technique help us bring the mind back to the present and let the repetitive...

5 min

🇺🇸
Logo
Lgrvzcucoadrybpikt7a
Meditation
Kapalabhati Breath
Szabina Sinkó

Known as “skull-shining breath,” origins from two Sanskrit words: Kapala, which...

5 min

🇺🇸
Logo
M3imrvopui6ccjq7vgrr
Meditation
Complete Breath - Dirgha Pranayama
Szabina Sinkó

On this class we will discover how to breath into three parts of our body, hence this...

5 min

🇺🇸
Logo
Klbonlhabbvthshctohu
Meditation
Breath Flow Series -Introduction to Pranayama
Szabina Sinkó

Our breath is one of the most powerful tool to use in our yoga practice. Pranayama is...

BECOME A MEMBER

Do it for yourself

Unlimited access to on-demand library of yoga, meditation, Pilates & fitness classes

Start for free, cancel anytime