Faq forest cloud min

ALL VIDEOS (10)

34 min

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Pilates
Pilates for seniors & osteoporosis
Thicha Srivisal

Strength , balance and fall prevention

40 min

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Pilates
Pilates for scoliosis
Thicha Srivisal

Mat exercises working on obliques muscles to help re-align & strengthen spine

20 min

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Pilates
Pilates for breast cancer survivors
Thicha Srivisal

Rehab exercises. This class will help you mentally, as the breathing patterns help to...

30 min

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Pilates
Opening Superficial Fascia back line
Thicha Srivisal
3

Lengthening posterior chain including back, hamstrings and calves that will help rid...

40 min

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Strength / Pilates
Creative Pilates mat flow
Thicha Srivisal
1

Expect the unexpected

35 min

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Pilates
Pilates for upper back mobility
Thicha Srivisal
1

Pilates class focuses on mobilizing thoracic spine in all directions. This will help...

35 min

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Pilates
Full body pilates sculpt
Thicha Srivisal
1

Full body challenge for abs, arms and legs. Expecting a fun flow class, no props needed.

33 min

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Pilates
Pilates with fitball
Thicha Srivisal
1

Fun flow, full body workout

47 min

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Pilates
Pilates with flexband
Thicha Srivisal
1

Pilates workout with focus on hip & shoulder

20 min

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Pilates
Pilates prop free
Thicha Srivisal
1

Zero equipments needed, core & abs focus


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MOST POPULAR CLASSES (10)

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30 min

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Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha

This class will focus on building a strong foundation for your yoga practice. We will...

43 min

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Strength
I am strong! fusion fitness
Jennifer Dimitriou

Everything I do myself as a part of The Graceful Movement to keep physically strong....

30 min

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Yoga
Morning Energy Shot
Mara Cimatoribus

One of my personal favourites, this practice aims to warm you up, energise you and...

70 min

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha

This series is a collection of six classes that offer all the tools you need to begin a...

45 min

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Yoga
The Alien
Amina Taha

Part of the Spacious: a backbending series, this class focuses on the Alien position

65 min

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Yoga
Move With Love 3 - Align
Amina Taha

In this 60-min class we'll be working on our active flexibility, splits and some active...

45 min

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Yoga
Move With Love 1 - Morning Flow
Amina Taha

Awakken the body in the 45 min class!

40 min

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Yoga
Morning Yoga : Wake up !
Caroline Perrineau

Join this class to start your day the right way. This class includes a pranayama...

80 min

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Yoga / Stretch
Living Room Yoga Session 3 - Splits
Amina Taha

This series is a collection of six classes that offer all the tools you need to begin a...

75 min

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha

This series is a collection of six classes that offer all the tools you need to begin a...


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Unlimited access to all live classes, replays, videos, and a lot more

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