At YogaEmotion we teach fitness-based Yoga and AcroYoga on the beach in Lisbon/Cascais.
We use an approach designed for strength, mobility, weight loss and stress management. The yoga classes are fast-paced and fun and our Yoga and AcroYoga retreats are the perfect way to wind down and recharge your batteries.
“Our goal is not just to give you a yoga class but to give you a yoga experience that you can take back home and tell your friends and family about, something special, a cherished memory for your heart and soul.”
So get out your mat and come join us for this wonderful experience!
See you on the mat!
Zlata is a certified Vinyasa Yoga and Yoga Trapeze Instructor originally from Croatia. She started yoga a few years ago after a wrist injury. She remembers his first-class; she was stiff, inflexible and also did not feel good in her skin but after few weeks, she started noticing changes in her and her body. She felt more energized and her back pain disappeared. Fast forward, today she made teaching her mission to share her passion with you!
*YOGABODY Teachers College 200 hours (Yoga Alliance)
*YOGABODY Trapeze Teachers College 50 hours (Yoga Alliance)
*ACROVINYASA Acroyoga Teacher 100 hours
Sergio is a certified Vinyasa Yoga Instructor originally from Spain, but with German roots. He needed almost 10 years from his first yoga experience until he made it part of his life and one of his passions. He says: "On my third attempt, I discover not only yoga, but a new world for me called Acroyoga."
Yoga and Acro Yoga transformed completely my vision about sports, health, and the mind. Today he wants to share these lessons and passion with others to make them feel more satisfied with their bodies but as well with their lives and partners.
QUALIFICATIONS:
RYT 200
100 Hour ACROVINYASA™ Teacher