PROGRAMS
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6 classes
Journey to flexibility is a program designed to help you increase you body’s overall...
14 classes
This series is designed to guide you through everything you need, to make those what...
4 classes
Pour les yogis, tout est une question d’équilibre et d’harmonie. La comparaison avec...
Tu cherches à approfondir ta pratique. La série Strong Yogi a été construite pour te...
3 classes
During this short series you will learn backbending techniques and practices to perfect...
5 classes
Amina’s Move With Love Program will give you the ability to touch upon many aspects of...
7 classes
The Tricky Transitions Program is for yogis who already have some experience with yoga...
La méditation est un outil très précieux dans notre mode de vie occidental dynamique et...
This series is a collection of six classes that offer all the tools you need to begin a...
15 classes
Programme de 15 jours adapté à tous pour découvrir ou redécouvrir les bienfaits du yoga...
This program is designed for those of you who are eager to work on your inversion....
Le yoga Yin est une pratique douce et profonde. Les postures sont maintenues plusieurs...
Amanda's classes are a mix of dance and cross training with special attention on form...
10 classes
Le programme Yoga Energie sur 10 jours est constitué d’une série de vidéos pour vous...
In this program you’ll touch upon different aspects of yoga and get to know your body...
This Everyday Vinyasa program is designed to help you build a strong foundation for...
In this program Jessica will take you through physical and emotional explorations with...
This programs includes three videos targeting the Hips, Shoulders and Spine giving you...
This series is a 1-on-1 practice to unlock each of our personal and unique healing...
Tu démarres le Yoga ou souhaites revoir les bases. Je démarre le Yoga est une série de...
8 classes
The 12 minute Elegant Fitness Program. A minimalist approach to achieve a beautifully...
It took Lenka 5 years and a lot of workshops to balance on her hands. Some techniques...
This program has a strong focus on building active range of motion within our...
Programme spécial renforcement musculaire. Ce programme se compose de 5 séances de...
Programme special renforcement du centre du corps. Ce programme se compose de 7 ...
Parce que chaque jour est différent, j’ai conçu un programme de cours qui s’adaptent à...
Moving your joints through their full range of motion on a daily basis is key for a...
11 classes
This program is brought to you by influencers and yogis Caroline Perrineau and Lenka...
Dans ce programme d’une semaine vous allez approfondir votre pratique, améliorer votre...
Get ready during this 7-days program to sweat it out, build power, increase...
This one-week program is the ultimate sampler for those looking to expand and diversify...
12 classes
How about mixing it up?! Yes, you CAN! This program will definitely get you moving....
Our Complete Body program will give you a taste of the hottest fitness workouts out...
In this program you will find a mix of classes focused on several areas of you body. In...
This program is perfect if you are looking for guidance in how to start your yoga...
9 classes
Vous êtes de nature stressée et avez besoin de vous apaiser tout en ayant un petit coup...
Dans ce programme vous y trouverez des séances matinales afin de faire le plein...
Ce programme est orienté à des yogis intermédiaires voulant travailler plus en...
Vous n’avez pas plus de 15 minutes par jour à consacrer à votre pratique spirituelle et...
2 classes
Need an office Yoga Sequence to encourage a daily habit of stretching no matter where...
Either you’re a stay at home mother or are on a tight schedule and don’t have time to...
Do you want to heal your body? You CAN but you need to: 1) BELIEVE 2) Allow your body...
This program includes easy-to-follow tutorials to help you nail yoga’s most well-known...
