YOGA MIX

In this program Jessica will take you through physical and emotional explorations with...

BALLET HIIT

The 12 minute Elegant Fitness Program. A minimalist approach to achieve a beautifully...

JE DÉMARRE LE YOGA

Tu démarres le Yoga ou souhaites revoir les bases. Je démarre le Yoga est une série de...

YOGA PRINCIPLES

This programs includes three videos targeting the Hips, Shoulders and Spine giving you...

BODY FLOWS

This program has a strong focus on building active range of motion within our...

YOGA CORE

Programme special renforcement du centre du corps. Ce programme se compose de 7 ...

ACHIEVE THE PERFECT HANDSTAND

It took Lenka 5 years and a lot of workshops to balance on her hands. Some techniques...

MINDFUL THERAPEUTIC MOVEMENT

This series is a 1-on-1 practice to unlock each of our personal and unique healing...

YOGA JOURNEY

In this program you’ll touch upon different aspects of yoga and get to know your body...

EVERYDAY VINYASA

This Everyday Vinyasa program is designed to help you build a strong foundation for...

PERSPIROLOGY 360

This program will give you a taste of all the classes taught at Perspirology. All...

YOGA ENERGIE

Le programme Yoga Energie sur 10 jours est constitué d’une série de vidéos pour vous...

AK!

Amanda's classes are a mix of dance and cross training with special attention on form...

RENFORCEMENT MUSCULAIRE

Programme spécial renforcement musculaire. Ce programme se compose de 5 séances de...

LIVING ROOM YOGA SERIES

This series is a collection of six classes that offer all the tools you need to begin a...

EXPRESS YOGA & FITNESS

Vous n’avez pas plus de 15 minutes par jour à consacrer à votre pratique spirituelle et...

YOGA POSES & PRACTICES

This program includes easy-to-follow tutorials to help you nail yoga’s most well-known...

HEALING MEDIATIONS

Do you want to heal your body? You CAN but you need to: 1) BELIEVE 2) Allow your body...

SHORT & SWEET YOGA FLOWS

Either you’re a stay at home mother or are on a tight schedule and don’t have time to...

IN & OUT OF OFFICE SEQUENCES

Need an office Yoga Sequence to encourage a daily habit of stretching no matter where...

TAILLE DE GUÊPE

Ce programme est orienté à des yogis intermédiaires voulant travailler plus en...

MIEUX QU'UNE DOSE DE CAFÉINE!

Dans ce programme vous y trouverez des séances matinales afin de faire le plein...

YOGA POUR SE RESSOURCER

Vous êtes de nature stressée et avez besoin de vous apaiser tout en ayant un petit coup...

START YOUR YOGA JOURNEY

This program is perfect if you are looking for guidance in how to start your yoga...

CREATE YOUR OWN ADVENTURE

In this program you will find a mix of classes focused on several areas of you body. In...

COMPLETE BODY

Our Complete Body program will give you a taste of the hottest fitness workouts out...

IF YOGA & CARDIO HAD A BABY…

How about mixing it up?! Yes, you CAN! This program will definitely get you moving....

LEVEL UP!

This one-week program is the ultimate sampler for those looking to expand and diversify...

DEEPEN YOUR PRACTICE

Get ready during this 7-days program to sweat it out, build power, increase...

APPROFONDIR VOTRE TECHNIQUE

Dans ce programme d’une semaine vous allez approfondir votre pratique, améliorer votre...

NEXT LEVEL PRACTICE

This program is brought to you by influencers and yogis Caroline Perrineau and Lenka...