DISCOVER YOUR PRACTICE BEGINNER PROGRAM

Dive into your practice with Discover Your Practice: Beginner program. During this...

30 DAY YOGA CHALLENGE FOR BEGINNERS

Join Crystal Gray in this 30 day yoga series for beginners! Crystal specializes in...

PREGNANCY YOGA PROGRAM

Congratulations on your pregnancy! This program is accompanied by my 6 Week Pregnancy...

YOGA FOR NEWBIES

You may have seen a lot of pictures or advertising about Yoga all over social...

YOGA FOR GOLFERS SERIES BY HEART MAHER

Yoga for golfers Series is a program designed to help golfers gain straight and...

JOURNEY TO FLEXIBILITY

Journey to flexibility is a program designed to help you increase you body’s overall...

LIVING ROOM YOGA SERIES

This series is a collection of six classes that offer all the tools you need to begin a...

YOGA MIEUX-ÊTRE

Programme de 15 jours adapté à tous pour découvrir ou redécouvrir les bienfaits du yoga...

YOGA YIN : S’ASSOUPLIR ET LÂCHER-PRISE

Le yoga Yin est une pratique douce et profonde. Les postures sont maintenues plusieurs...

YOGA ENERGIE

Le programme Yoga Energie sur 10 jours est constitué d’une série de vidéos pour vous...

YOGA MIX

In this program Jessica will take you through physical and emotional explorations with...

YOGA PRINCIPLES

This programs includes three videos targeting the Hips, Shoulders and Spine giving you...

JE DÉMARRE LE YOGA

Tu démarres le Yoga ou souhaites revoir les bases. Je démarre le Yoga est une série de...

MOVE WITH REBEKAH - WEEK 2

This program is designed to be flexible so it will fit in with your lifestyle and...

MOVE WITH REBEKAH - WEEK 1

This program is designed to be flexible so it will fit in with your lifestyle and...

AK!

Amanda's classes are a mix of dance and cross training with special attention on form...

BALLET HIIT

The 12 minute Elegant Fitness Program. A minimalist approach to achieve a beautifully...

RENFORCEMENT MUSCULAIRE

Programme spécial renforcement musculaire. Ce programme se compose de 5 séances de...

RESPIRA

Respira contiene 5 meditaciones guiadas de diferentes estilos. Necesitarás un lugar...

VINYASA VITAL

Vinyasa vital recoge los esenciales para crear una práctica de yoga completa y...

MÉDITATION : OBJECTIF DÉTENTE ET APAISEMENT

La méditation est un outil très précieux dans notre mode de vie occidental dynamique et...

MINDFUL THERAPEUTIC MOVEMENT

This series is a 1-on-1 practice to unlock each of our personal and unique healing...

YOGA + HIIT

YIIT (yoga + HIIT) is a program with 4 interval training workouts inspired by yoga...

YIIT EXPRÉS

YIIT (yoga + HIIT) exprés es un conjunto de 5 sesiones de 10 minutos para crear fuerza...

SCULPT AND STRETCH

Encontrarás 6 clases de diferentes longitud y objetivo, adaptándose a lo que necesites...

YIN & TONIC

Yin & tonic es tu aliado para crear flexibilidad, calma y relax en tu cuerpo....

YOGA VINYASA : PRENDRE CONSCIENCE DES CHAKRAS

Les chakras sont des centres énergétiques du corps, auxquels sont associés des parties...

TEN10

Join me for ten 10-minute classes: we will focus on different asanas. We will work on...

FLUID FLEXIBILITY

In this program we'll move our body fluidly as we explore poses like the splits, wheel,...

POWER HOUR FOR ARM BALANCE LOVERS

Are you someone that can’t wait to get into crow pose or float into...

YOGA VINYASA : DÉVELOPPER SES SENS ET MIEUX SE CONNAÎTRE

Les sens permettent de percevoir le monde. De nombreuses expressions les mettent...

MINI SERIES TO WHEEL POSE

This mini tutorial consisting of four short classes aims to isolate the key areas that...

FIT & FLOW

Fit & Flow combina los beneficios del yoga y del fitness. Encontrarás los movimientos...

ARM BALANCES UNLOCKED

This series is designed to guide you through everything you need, to make those what...

YOGA VINYASA : S'ÉQUILIBRER AVEC LES ÉLÉMENTS

Pour les yogis, tout est une question d’équilibre et d’harmonie. La comparaison avec...

STRONG YOGI

Tu cherches à approfondir ta pratique. La série Strong Yogi a été construite pour te...

MOVE WITH LOVE

Amina’s Move With Love Program will give you the ability to touch upon many aspects of...

TRICKY TRANSITIONS

The Tricky Transitions Program is for yogis who already have some experience with yoga...

YOGA JOURNEY

In this program you’ll touch upon different aspects of yoga and get to know your body...

EVERYDAY VINYASA

This Everyday Vinyasa program is designed to help you build a strong foundation for...

BODY FLOWS

This program has a strong focus on building active range of motion within our...

YOGA CORE

Programme special renforcement du centre du corps. Ce programme se compose de 7 ...

DU YOGA POUR CHAQUE MOMENT DE LA JOURNÉE

Parce que chaque jour est différent, j’ai conçu un programme de cours qui s’adaptent à...

MOBILITY & SMART STRETCH

Moving your joints through their full range of motion on a daily basis is key for a...

BEACH BARRE

Beach Barre est un programme tonique et ciblé de 5 classes conçues pour renforcer et...

7-DAYS PILATES CHALLENGE

Unlock the benefits of Pilates by joining this series of 7 days program. 15 mins- daily...

FUNCTIONAL PILATES - MAGIC CIRCLE FULL BODY BLAST

Learn how to enhance your focus, performance, and experience by adding The Magic Circle...

DELICIOUS MOBILITY

Then you will love this program! Mobility and stretching is so underrated but the more...

THE CARDIO YOU LOVE TO HATE BUT YOU WON’T!

Making cardio fun... I have designed 4 classes under 40 minutes that will not only get...

A FIERCE FUSION UNLOCKS THE STRENGTH  

I designed these 4 diverse classes including the Pilates Ring, a fusion of fitness, and...

THE GREEK GODS ARE WORRIED...

If you like efficiency this program is for you! I designed 5 classes targeting the...

GRACE IS STRENGTH, STRENGTH IS GRACE 

This ballet inspired program will make you super strong with a touch of elegance and...

A PILATES TWISTER IS ...

For Pilates lovers with a twist. I have designed 4 classes under 30 minutes that you...

BARRE BABE BOOST 7-DAY CHALLENGE

Welcome to the Barre Babe Boost 7-day challenge! This targeted California Barre workout...

ASANA LAB

¡Bienvenido a Asana Lab! En este programa de 5 clases vamos a trabajar diferentes...

EXPAND WITH LOVE: A BACKBENDING SERIES

During this short series you will learn backbending techniques and practices to perfect...

INTEGRATING HANDSTAND

This program is designed for those of you who are eager to work on your inversion....

ACHIEVE THE PERFECT HANDSTAND

It took Lenka 5 years and a lot of workshops to balance on her hands. Some techniques...