3 hr 55 min - 5 classes
Intermediate
Mat Block
1
Join this class to start your day the right way. This class includes a pranayama...
2
This class aims at changing a bit our habits. We tend to use our hands a lot to pull,...
3
This class aims at releasing tensions in your neck and shoulders with some stretching...
4
This class aims at helping you work on several parts of Eka Pada Galavasana aka flying...
5
This class aims at helping you understand a bit more the mechanics of Pincha. The...