Expand With Love: A Backbending Series program on Moviing

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Expand With Love: A Backbending Series

During this short series you will learn backbending techniques and practices to perfect those three yoga poses: The Hollowback, The Alien and The Scorpion.

2 hr 15 min - 3 classes

Intermediate, Advanced

Mat

CLASSES (3)

35 min

Yoga

The Hollowback

Amina Taha

101

Part of the Spacious: a backbending series, this class focuses on the hollowback position

45 min

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Yoga

The Alien

Amina Taha

125

Part of the Spacious: a backbending series, this class focuses on the Alien position

55 min

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Yoga

The Scorpion

Amina Taha

Part of the Spacious: a backbending series, this class focuses on the scorpion position