πŸŽ‰ We launched our new iOS app! πŸŽ‰

Expand With Love: A Backbending Series

During this short series you will learn backbending techniques and practices to perfect those three yoga poses: The Hollowback, The Alien and The Scorpion.



INSTRUCTOR
TOTAL RUN TIME

2 hr 15 min - 3 classes

LEVEL

Intermediate, Advanced

EQUIPMENT

Mat

CLASSES (3)


35 min

1

Logo
Mapswgb6recmzvk8lysa
Yoga
The Hollowback
Amina Taha
101

Part of the Spacious: a backbending series, this class focuses on the hollowback position

45 min

πŸ‡ΊπŸ‡Έ

2

Logo
Kmhs0uh2pfxaxfmogilk
Yoga
The Alien
Amina Taha
125

Part of the Spacious: a backbending series, this class focuses on the Alien position

55 min

πŸ‡ΊπŸ‡Έ

3

Logo
Lgblchcy5fzvcuticcyk
Yoga
The Scorpion
Amina Taha
56

Part of the Spacious: a backbending series, this class focuses on the scorpion position