2 hr 12 min - 5 classes
All Levels
Mat Ball Block
1
You can do this powerful progressive ab sequence everyday to build deep connection to...
2
It's graceful, fluid yet a strong sequence targeting the obliques. Add it to any...
3
You can do this class everyday...It's like your favorite pair of jeans! you never get...
4
This pilates inspired sequence focuses on creating a deep sense of the abdominals with...
5
The pilates mini-ball is a great way to feel the pilates connection. It's a great way...