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Short but deeply effective... Simpler the better but extremely powerful moves to...
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Quick but sweetly effective lower body routine. This short sequence will ignite the...
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This quick but very sweetly effective booty workout will be your summer must have! Do...
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Short but sweetly effective? This ballet inspired sequence includes some of my go-to...
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Gracefully tone and sculpt the arms and legs with focus on good posture. As always the...
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Ballet barre movements are the most effective way to tone and sculpt the legs in a...
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It's a quick one for the arms and the legs yet so effective! Say out loud Oh La La ! ...