Ballet HIIT
The 12 minute Elegant Fitness Program. A minimalist approach to achieve a beautifully balanced body. Ashleigh guides women to become more intuitive with their bodies and empowers them transform how they feel about themselves. She created easy-to-grasp, Ballet-inspired exercises that are designed to burn calories, sculpt long, lean muscles and transform your posture. Each 12min video consists of small movements that target the inner thigh, glutes, arms and abs. Feel longer, stronger, more confident, more connected.