Ashleigh is a South African born Professional Ballet dancer, Pilates instructor and Personal Trainer. Alongside her global stage career, she owns a holistic personal training and natural beauty business, and created the training method, Ballet HIIT. Her passion lies in supporting women to achieve their goals in long term health and lifestyle changes. She guides women to become more intuitive with their bodies and empowers them transform how they feel about themselves.
Ballet barre that will make you sweat and get your heart rate up!
30 mins to lengthen and strengthen
30 mins of Swanning around.
30 mins to more in the core.
30 mins to Tighten the Tush.