Perspirology is a one hour, full-body dance based workout. Musically driven and ever evolving, it is designed to challenge a client's cardiovascular and muscular endurance.
All the toning you could want in only 40 minutes!
Perspirology's version of an interval class.... BUT, with dancing! First 15 minutes...
Bounce and Tone at the Jersey Shore's premiere trampoline studio!
Perspirology's newest class! Blending the best of both worlds - Trampoline and Circuit...
This Valentine's Day themed class will have you moving, grooving, and sweating with 45...
This is for all of you looking for more full body toning and less cardio! 15 minutes...
This one is for all you dance cardio junkies! 45 minutes dance cardio, 15 minutes toning.
Come jump and sculpt with Perspirology. We ARE the Jersey Shore's premier trampoline...
Bounce your way into 2019 with our newest Trampoline class!
Perspirology's premier trampoline class! 30 minutes trampoline cardio, 30 minutes...
Our A & P class (Agility and Precision,) is a dance based, full body sculpting...
Our BounceLab class is 30 minutes trampoline cardio, followed by 30 minutes full body...
Our BounceLab is 30 minutes cardio followed by 30 minutes full body sculpting on the...
Our Express Class delivers everything you could ask for in a workout in only 45 minutes!
A/P blends dance and functional fitness.
Our AP class, or Agility and Precision, is a blend of dance and functional fitness.
Our "Agility and Precision" class, or AP for short, is a blend of dance based fitness...
