AK!

Amanda's classes are a mix of dance and cross training with special attention on form and details to create a unique, fun workout that will have you drenched in sweat in minutes! Her creativity is unmatched, her energy is contagious, and her positivity everlasting. This program is a bundle of all her classes: The Dance, The Rope (jump rope class), The Body and Baby Bump if you are pregnant.



INSTRUCTOR
TOTAL RUN TIME

6 hr 15 min - 7 classes

LEVEL

All levels

EQUIPMENT

Arm Weights Mat Jump Rope

CLASSES (7)


45 min

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1

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Cardio / Sculpt
The Dance in Paris
Amanda Kloots
154

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

50 min

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2

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Strength / Cardio
LIVE AK! Body Class | NYC February 2019
Amanda Kloots
64

Join Amanda Kloots in a LIVE studio class of the AK! Body. Follow along as if you were...

50 min

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3

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Cardio / Sculpt
LIVE AK! Dance Class | NYC Feb 2019
Amanda Kloots
109

Join Amanda Kloots in a LIVE studio class of the AK! Dance. Amandaโ€™s sold out AK! Dance...

60 min

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4

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Strength / Cardio
The Body - Live in NYC
Amanda Kloots
25

Join Amanda Kloots in her class The Body! The Body is as if you were in a private...

60 min

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5

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Cardio
The Rope - Live in NYC
Amanda Kloots
64

Tone your entire body with Amanda's completely original method using only your jump...

60 min

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6

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Cardio
The Dance - Live in NYC
Amanda Kloots
71

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

50 min

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7

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Strength / Cardio
LIVE AK! Baby Bump Class | NYC February 2019
Amanda Kloots
68

Join Amanda Kloots in a LIVE studio AK! Baby Bump class where she leads you through a...