Instructors




Newest releases

75 min

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Dokctqjrgp49icnnl1ch
Meditation / Yoga
Full Body Self-Enquiry - 7 Chakras class
Maggie James

A truly releasing and transformative live class that moves your whole body and can...

60 min

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Pj87opbdpvvoabknnm1j
Yoga
La chakra du Coeur : l'amour
Hortense Laurent
1

Situé au centre de la poitrine, le chakra du cœur est le siège de l’amour. C’est le...

55 min

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Ohjlbndnxg0k9cy49xgl
Yoga
Flow & Let go
Mara Cimatoribus
37

Bring your presence in this moment as we move to let go of all the things you've...

60 min

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Goheoefeyvpguyvaulio
Yoga
Le chakra Solaire : le rayonnement
Hortense Laurent
1

Votre pouvoir prend sa source dans la région de l’abdomen. C’est le lieu du chakra...

2 min

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Yi84x2cqfvk6heesvemd
Yoga
Discover Your Practice Beginner Program Intro
Mathilde Desbiens

Dive into your practice with Discover Your Practice: Beginner program. During this...

45 min

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Tn2qgkwqekng2rem1cit
Yoga
Soulful Flow
Lisa Prugger
1

If you like to open your heart as well as your hips while flowing mindfully, this...

45 min

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Qv6iue6tnpl6iqdv5emo
Pilates
Whole body Fabulous
Jennifer Dimitriou
43

My best workouts are the ones where I got three for the price of one.... This is a...

30 min

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Cgmqbxzje4aibpjibeyl
Yoga
Energizer Flow
Mara Cimatoribus
64

a quick 30 minutes to get your energy levels up as we're moving through heart openers...

40 min

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Pbzvcu9xvymjupmlmx20
Sculpt / Meditation
Ladder Handstand Flow
Carla Herzenberg

For the busy Yogi...a vibrant handstand flow! This is a strong take on ladder...

35 min

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Huhoi67aqxaqawkiutik
Sculpt / Pilates
Standing Flow, Vinyasa without Vinyasa
Carla Herzenberg

For the busy Yogi...a different take on a vinyasa sequence! There will be no Sun A or B...

35 min

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Ziy504ielkilzfhzd9ls
Yoga
OPEN HEART OPEN MIND
Lisa Prugger
3

In this practice we will create space in the heart as well as in the frontside body! ...

38 min

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Yzizwdnvz0qddguzousn
Pilates
Planks - important of basic
Thicha Srivisal

This class will covers the basic of proper planks form and necessary warm ups including...


Yoga Beginner

30 min

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Ys3jydcpkbuh7ikitss5
Yoga
Back strengthening and opening flow
Aurora Bowkett
92

Work into the back line of your body strengthening through the whole back body. We...

9 min

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Qpqnoop3cmgcarkfifpf
Sculpt / Pilates
Quickie Butt Goodie
Sophia Jeremiasz
34

No time? No more excuses! This is the ultimate full body workout mixing your favorite...

30 min

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Cmjlhc5ktejultnd78en
Strength / Yoga
Get stronger : Block work
Caroline Perrineau
37

Less of a flow than traditional vinyasa class, we'll work on different poses involving...

30 min

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Zy4tpyx9twnk3fo2og2p
Yoga
Hips & Hamstring
Hannah Taha
104

The Flexibility Flow series focuses on improving your flexibility, balance and strength...

52 min

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Ozvbd4wfeqcl5eqe2iu2
Yoga
Fundamentals of Flow
Kiana Ng
16

If you’re new to flow, this practice is great as it will give you a strong foundation...

45 min

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Uejcbmkathnpffxccxuv
Yoga
Flexibility Flow: - ONE -
Hannah Taha
66

The Flexibility Flow series focuses on improving your flexibility, balance and strength...

10 min

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Tfut5zl3y5fx6qlchrjd
Yoga
10 Minute Energizing Wake Up Yoga
Sara Quiriconi
71

Part of my morning routine involves movement. Feels SO good to wake up and stretch!...

70 min

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha
167

This series is a collection of six classes that offer all the tools you need to begin a...

15 min

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Yoga
Je démarre le Yoga - Jour 1
Elise Carbone
67

Tu démarres le Yoga ou souhaites revoir les bases. Je démarre le Yoga est une série de...

45 min

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Vhx5dbqhxxiunux3ifbw
Yoga
Beginner's Flow
Mara Cimatoribus
134

this class is designed for everyone who's just approaching yoga and wants to understand...

22 min

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Vyxhgfzvptv4hkpaxni9
Yoga
Flexibility Flow: - TWO -
Hannah Taha
59

The Flexibility Flow series focuses on improving your flexibility, balance and strength...

30 min

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U1ziwde5qvutxttjuxx8
Yoga
Spinal Fluidity
Kiana Ng
43

Learn how to create fluidity in the spine as you explore movements that will open your...

75 min

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Xcelkeg45tmhvotfthfi
Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
174

This series is a collection of six classes that offer all the tools you need to begin a...

30 min

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Xxaecnbtuxcsz1vksmhg
Yoga
Jour 1 : Yoga mieux-être - yoga découverte
Sabrina Leroy
66

Programme de 15 jours adapté à tous pour découvrir ou redécouvrir les bienfaits du yoga...

30 min

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Itgm8q9x1mfb7i7irjz7
Yoga
Coup de boost
Hortense Laurent
82

Une séance de yoga rythmée pour dynamiser le corps et éveiller l'esprit. Cette pratique...

10 min

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Yoga
The Magic Ten - 10 min Jivamukti Yoga
Maggie James
25

The Magic Ten is a sequence of 10 simple yoga asana that is a perfect warm up for the...


Yoga intermediate & advanced

15 min

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G2iexeaneb7ljbbee38n
Yoga / Sculpt
Yoga Core - Day 1
Julie Dumoulin
58

Renforcez le centre du corps et dessinez vos abdos en moins de 15 minutes avec cette...

20 min

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Yoga
Centering
Sarah Girard
102

A great introduction to consistent and focused practice. This class utilizes...

60 min

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Yoga
Open your hips : 8 Angle pose flow
Caroline Perrineau
107

Focus on the Eight Angle posture! Arms & shoulders stability and strength, hip opening,...

30 min

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Cmjlhc5ktejultnd78en
Strength / Yoga
Get stronger : Block work
Caroline Perrineau
37

Less of a flow than traditional vinyasa class, we'll work on different poses involving...

31 min

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Pnolngtfsxlw4tc9r3ci
Yoga
Move With Love 4 - Surrender
Amina Taha
114

In this 30-min advanced backbends class, we will gradually move into backbends and...

50 min

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Nizjr5kwr5cnd2f9vet1
Yoga
All About Backbends
Mara Cimatoribus
129

in this class we're focusing on opening the front of our body and safely get into...

30 min

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Zy4tpyx9twnk3fo2og2p
Yoga
Hips & Hamstring
Hannah Taha
104

The Flexibility Flow series focuses on improving your flexibility, balance and strength...

16 min

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Gz3iiq8lrldjo4gxaqba
Yoga
Tricky Transitions: Introduction
Sara Ticha
39

Tricky Transitions series is for yogis who already have some experience with yoga asana...

30 min

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Hdjc9xomgdnkbp6rsp1g
Yoga / Strength
Everyday Vinyasa: Grounded
Sara Ticha
160

This class will focus on building a strong foundation for your yoga practice. We will...

30 min

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Cg10elssxjutg0tcfehl
Yoga
Forearm Freedom Flow
Kiana Ng
28

Wrists need a break? Spend your entire practice off your hands in this flow!

30 min

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U1ziwde5qvutxttjuxx8
Yoga
Spinal Fluidity
Kiana Ng
43

Learn how to create fluidity in the spine as you explore movements that will open your...

36 min

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Cyoghdlu6murqfzt11xu
Yoga
Handstand Sun-Salutation Flow
Jessie Potter
39

Enjoy a vinyasa flow with plenty of handstands thrown into our sun-salutations....

58 min

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Yikgdpd0ffji3vkv7i6m
Yoga
Allumer le feu
Hortense Laurent
54

Cette pratique avive votre feu intérieur pour vous rendre lumineux(se) ! Le travail...

22 min

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Vyxhgfzvptv4hkpaxni9
Yoga
Flexibility Flow: - TWO -
Hannah Taha
59

The Flexibility Flow series focuses on improving your flexibility, balance and strength...

30 min

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Qoy3h6n7uxamd845ks38
Yoga
Flow Full body
Sabrina Leroy
34

Pratique pour le renforcement de tout le corps, avec des postures d'équilibre,...

18 min

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Ib2oodlndgrtzucxb7u5
Yoga
Lunchtime Flow
Rebecca Rasmussen
82

Have you been sitting or standing all morning? Get your body moving and feeling good...

47 min

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Meditation / Stretch
(No Music) Power & Stretch
Carla Herzenberg
31

(NO MUSIC) A 45 min. fluid and dancy vinyasa that focuses on deep stretch to the front...

50 min

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Ufdpaeju1tvbnsybyrty
Yoga
Lower Body Jam
Mara Cimatoribus
122

In this class we are focusing on bringing space into the hips, hamstrings and quads...

20 min

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Auevsn7tlmyuprzmun5p
Strength / Yoga
Power Yoga Flow - Dynamic Vinyasa
Mariana Beckova
58

Dynamic, energetic, 20-minute Power Yoga flow. This Vinyasa sequence will help to...


Learn yoga poses

10 min

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Eihtdekickkyh0cjsmgd
Yoga
Yoga for the Office (Desk/Chair Yoga)
Sara Quiriconi
61

We all know wellness extends in to our lifestyle habits, and in this video, I'm sharing...

20 min

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Etkwiboyvgn1yzg5kgry
Yoga
Handstand Series 2: Core
Lenka Minarikova
55

This yoga flow prepares your core and your abs to not just to be able to better balance...

35 min

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Yoga
The Hollowback
Amina Taha
85

Part of the Spacious: a backbending series, this class focuses on the hollowback position

30 min

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Vdvd7m12pz2ekpiu34rb
Yoga
Move With Love 5 - Invert
Amina Taha
76

30 min class will focus on inversions!

60 min

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C6bjeflaphovwbnmo12y
Strength / Yoga
Fly with me : Pincha
Caroline Perrineau
113

This class aims at helping you understand a bit more the mechanics of Pincha. The...

15 min

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Ke2nay12cxrdjohdqgvz
Yoga
Handstand 101
Jessie Potter
29

This is a short talk that breaks down our handstand by body part. We'll cover the four...

20 min

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Eapfcbcgldpmwthitew3
Yoga
Handstand Series 1: Wrists and Shoulders Prep
Lenka Minarikova
102

This class warms up and strengthens your shoulders and wrists for handstand and any...

20 min

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Rbevfev6rc03k8yo2eoa
Yoga
Handstand Series 3: Hamstrings and Hips
Lenka Minarikova
59

This yoga class prepares your hips and hamstrings for you to be able to jump into a...

45 min

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Kmhs0uh2pfxaxfmogilk
Yoga
The Alien
Amina Taha
114

Part of the Spacious: a backbending series, this class focuses on the Alien position

15 min

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Yoga
Inversion Warm Up
Jessie Potter
18

In this video, we'll go over the most significant body parts in relation to handstand....

41 min

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Pnqp19lmghayvbvsyzcx
Yoga
Inverted Ladder Flow
Kiana Ng
33

Do you love going upside down in your practice? Stack movements together in this ladder...



Top programs


Barre

45 min

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Vppd4femdi9q68bezeai
Sculpt / Barre
Barre Blend 6
Karen Kim
3

Ease your way into the day with a little light sculpt and yoga stretch. Follow along...

13 min

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Nti4i4xzlfla9zxa3hpf
Sculpt / Pilates
Daily Workout Challenge: Booty Burn Monday
Jenn Becq
26

Part of my Daily Workout Challenge series, here is your Monday workout! Let's begin the...

7 min

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Gzp5pemuhbzkxozfw6nb
Sculpt / Pilates
Abs & Booty
Sophia Jeremiasz
17

Join us for Oblique Pivots, a Roll-Up series, and CanCan BackDancing to target the 4...

30 min

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Oirnmhpvyoz43eqk2279
Sculpt / Pilates
Booty Kicker Blast
Karen Kim
19

Grab a chair or barre and join in :) Well rounded sculpt series to start your day right.

16 min

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Tmk2pm9eylvtfte9wojs
Sculpt / Cardio
Booty: Fetal, Tabletop, Standing Pretzel
Sophia Jeremiasz
13

Shape, tone, and lift your backside with 3 of California Barre’s favorite booty...

19 min

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Ugplnd9tccb7rbcz3bgj
Sculpt / Barre
Legs for days
Jenn Becq
28

Yes , we all dream of those long dancers' legs but perhaps don't have the balance that...

10 min

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Lvsbnbzyru0ssf08gbkn
Sculpt
44

Mix up some of your favorite yoga postures like half moon & utkatasana with isometric...

14 min

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Sculpt / Cardio
Smokin’ Hot Warm-Up
Sophia Jeremiasz
25

Yep, you read that right, this warm up is as fiery as ever! Work your body out from...


Pilates

11 min

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Sculpt / Pilates
Défi du Jour: Mardi et les muscles profonds
Jenn Becq
53

Voilà un total body burn qui va challenger vos muscles profonds (abdos, dos) et...

23 min

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Mwhqmy5bwx3t9octzxt3
Sculpt / Pilates
Gainage : Funny - easy !
by Fée Coachette
66

À plat ventre sur le ballon, renforcez naturellement votre dos et l'ensemble de votre...

19 min

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Rbou7tnrls1hcvtix8lx
Pilates / Barre
DailyWorkoutChallenge: Find those legs Friday
Jenn Becq
26

Part of my DailyWorkoutChallenge series, here is your Friday workout! Here is one more...

70 min

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Qjcm8zwpy3sficvs0v2y
Pilates
Sculpt + Stretch
Jason Bayus
33

Using 2 pillows (or blocks/bolsters), towel, and hand weights (optional) this class...

65 min

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Zk7la3b8kzdheqyqthhg
Sculpt / Pilates
Straight Up Vinyasa & Core 60 Min.
Carla Herzenberg
41

This is a dynamic vinyasa flow with a focus on core work! Strengthen the core, leaning...

27 min

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Ko7zi5tktw7noqypr6g5
Sculpt / Pilates
Strength and Stability on the mat: Abdominals
Jenn Becq
38

This Strength and Stability series is aimed at digging deep into core based pilates...

9 min

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Uq2z5wvnaaalwrbqlf3u
Sculpt / Pilates
Simple Start-Your-Day abs in less than 10 min
Jenn Becq
65

If you're like me, it feels really nice to do some quick ab work outs in the morning to...


Strength

6 min

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Sculpt / Strength
Séance ventre plat express
Julie Dumoulin
59

Séance d'abdos spéciale ventre plat

30 min

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Strength
Go Go Cardio
Ashleigh Wilson
79

Ballet barre that will make you sweat and get your heart rate up!

23 min

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Sculpt / Pilates
Défi du jour : jeudi jambes !!!
Jenn Becq
65

Vous êtes prêtes à travailler les fessiers !!! Allez go!!!! Et si vous faites ce défi...

60 min

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Strength / Yoga
Core Synergy
Kiana Ng
43

Fire up your core and hone in on how to properly engage your core centre. In this...

30 min

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Strength
59

30 mins to lengthen and strengthen

60 min

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C6bjeflaphovwbnmo12y
Strength / Yoga
Fly with me : Pincha
Caroline Perrineau
113

This class aims at helping you understand a bit more the mechanics of Pincha. The...

85 min

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Cba4s8x5j3rqtxbutwar
Sculpt / Meditation
Vigorous, Full, Flow: Balance, Mermaid & Crow
Carla Herzenberg
37

This is a 75min. super fun, faster paced vigorous well rounded vinyasa. The focus here...

30 min

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Sculpt / Strength
Strong on the hands
Amandine Lescuyer
70

Séance pour améliorer ses appuis sur les mains, renforcer les épaules et les abdominaux

9 min

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Qpqnoop3cmgcarkfifpf
Sculpt / Pilates
Quickie Butt Goodie
Sophia Jeremiasz
34

No time? No more excuses! This is the ultimate full body workout mixing your favorite...

30 min

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Wrsjz1x9nyqwvbmje2lu
Strength
Better Balance
Ashleigh Wilson
72

60 min

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Strength / Yoga
Find Your Flow - Power Within
Sara Ticha
166

This 60-minute class will help you to get strong and allow you to start playing upside...


Sculpt

30 min

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Sculpt / Strength
92

30 mins to Tighten the Tush.

7 min

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Sculpt
Thighs: Wide Second, Diagonal, Knee Dancing
Sophia Jeremiasz
26

Shake, tuck, and burn with these crazy fun California Barre thigh exercises ! Turn up...

35 min

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Sculpt / Yoga
Move With Love 2 - Revive
Amina Taha
87

Postpartum class! Approach this class with an open mind and no heavy expectations about...

30 min

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Sculpt / Strength

30 mins to more in the core.

8 min

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Sculpt
Les bras de danseuse
Jenn Becq
6

qu'est-ce qui est si beau dans les bras d'un danseur? l'élégance? la grace? la force...

12 min

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Sculpt
Long lean arms
Jenn Becq
42

This fullbody exercise routine is designed to not only build your arm and back muscles,...

21 min

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Yoga / Sculpt
Barefoot Fitness flow
Julie Dumoulin
90

Entrainement interval training et renforcement

30 min

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Sculpt / Strength
69

30 mins of Swanning around.

24 min

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Sculpt
Yoga Core - Day 6
Julie Dumoulin
53

Sixième jour de notre série spéciale taille de guêpe! Renforcez le centre du corps et...


Cardio & Hiit

50 min

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Strength / Cardio
LIVE AK! Body Class | NYC February 2019
Amanda Kloots
64

Join Amanda Kloots in a LIVE studio class of the AK! Body. Follow along as if you were...

25 min

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Fyok4hat86vxlf8zj15h
Strength / Cardio
POPfit - Core
POPfit
110

Core is our low-impact alternative using strengthening and stretching to tone your body...

45 min

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Cardio / Sculpt
The Dance in Paris
Amanda Kloots
160

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

25 min

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Yg1jxd1kg6odmc9nrvoc
Strength / Cardio
POPfit - Signature II
POPfit
120

A full body workout you can have fun with. Guaranteed to get the sweat dripping and the...

30 min

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Strength / Cardio
Booty & core
Amandine Lescuyer
86

Renforcement musculaire du bas du corps et des abdominaux

30 min

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O8wbgfdfvu8d6uxljf2y
Cardio / Strength
Burn & sweat!
Amandine Lescuyer
90

Séance intense et efficace pour brûler des calories et transpirer

50 min

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Epewkwxgerulyo4ecpqv
Cardio / Sculpt
LIVE AK! Dance Class | NYC Feb 2019
Amanda Kloots
109

Join Amanda Kloots in a LIVE studio class of the AK! Dance. Amanda’s sold out AK! Dance...

65 min

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Cardio / Sculpt
DANCE SCULPT
Jason Bayus
27

A fun, dynamic, full body workout designed to hit every muscle while grooving to the...

50 min

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Qfm7hfypknc9coz2x9lo
Strength / Cardio
LIVE AK! Baby Bump Class | NYC February 2019
Amanda Kloots
68

Join Amanda Kloots in a LIVE studio AK! Baby Bump class where she leads you through a...

47 min

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Cardio
DANCE CARDIO
Jason Bayus
124

Fast pace, fun, dance cardio with beat driven toning sections throughout. Hand weights...


Meditation

13 min

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Meditation
Find Your Centre
Kiana Ng
23

In this fast-paced world, we often lose sight of our centre and forget how to come back...

5 min

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Meditation
Meditation for Positive Thinking & Focus
Sara Quiriconi
61

Using this meditation exercise and incorporating the sense of physical touch, Hand...

20 min

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Meditation
Yoga for Gut Health 1: Gut Feelings
Flo W Ryder
24

Part 1 - "Gut Feelings" Tune into mind and body with yogic philosophy, breath work,...

5 min

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Meditation
MEDITATION FOR SLEEP
Sara Quiriconi
66

Can't fall back to sleep in the middle of the night? That's the worst! It happens to me...

5 min

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Yoga
Clear & Cleanse
Lauren Lee
15

This practice invites a heating, energizing and cleansing breath, Kapalbhati Pranayama.

15 min

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Meditation / Yoga
Pranayama : s'oxygéner et se détendre
Hortense Laurent
44

Respirer en profondeur chaque jour est une grande source de bien-être et permet de...

30 min

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Meditation / Yoga
Jour 7 : Yoga Mieux Être - Le Sommeil
Sabrina Leroy
36

Postures permettant une grande détente et une préparation à un sommeil réparateur....

10 min

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Meditation
Méditation du moine bouddhiste
Hortense Laurent
32

Je vous initie ici à la méditation vipassana telle que me l'a enseigné un moine birman....


5 - 30 min

20 min

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Meditation / Stretch
Balance & Nourish
Lauren Lee
10

This practice grounds the body and awakens the mind through simple movement, a...

10 min

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Sculpt
44

Mix up some of your favorite yoga postures like half moon & utkatasana with isometric...

19 min

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Stretch / Yoga
Stretchy Release Flow
Aurora Bowkett
95

Relax it out with this gentle Yin practice, holding postures for time and gently easing...

19 min

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Yoga
Energizing and relaxing Flow
Julie Dumoulin
41

Salutations au soleil, postures dynamisantes et relaxation

15 min

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Yoga
Handstand Series 4: Basics of Handstanding
Lenka Minarikova
65

In this class we go over all the necessary steps to start your handstand journey....

16 min

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Yoga
Tricky Transitions: Introduction
Sara Ticha
39

Tricky Transitions series is for yogis who already have some experience with yoga asana...

20 min

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Yoga
Balance and Unwind
Hannah Taha
37

The Flexibility Flow series focuses on improving your flexibility, balance and strength...

15 min

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Yoga
Je démarre le Yoga - Jour 1
Elise Carbone
67

Tu démarres le Yoga ou souhaites revoir les bases. Je démarre le Yoga est une série de...

30 min

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Strength
Go Go Cardio
Ashleigh Wilson
79

Ballet barre that will make you sweat and get your heart rate up!

13 min

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Stretch / Yoga
13 Minute Yoga to CALM & DESTRESS
Sara Quiriconi
52

CHILL OUT Stretching YOGA to CALM and DESTRESS | Wellness Travel in PUNTA CANA This...

20 min

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Yoga
80

This practice is designed to build heat with the sun salutations and to increase...

25 min

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Stretch / Yoga
Night Stretch
Mara Cimatoribus
130

a gentle sequence to help you unwind and release any tension you might have collected...


30 min +

40 min

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Strength / Yoga
113

This class aims at changing a bit our habits. We tend to use our hands a lot to pull,...

45 min

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Cardio / Sculpt
The Dance in Paris
Amanda Kloots
160

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

47 min

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Cardio
DANCE CARDIO
Jason Bayus
124

Fast pace, fun, dance cardio with beat driven toning sections throughout. Hand weights...

45 min

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Yoga
Beginner's Flow
Mara Cimatoribus
134

this class is designed for everyone who's just approaching yoga and wants to understand...

65 min

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Yoga
Move With Love 3 - Align
Amina Taha
114

In this 60-min class we'll be working on our active flexibility, splits and some active...

45 min

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Yoga
Flexibility Flow: - ONE -
Hannah Taha
66

The Flexibility Flow series focuses on improving your flexibility, balance and strength...

60 min

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Yoga
Living Room Yoga Session 5 - Inversions
Amina Taha
144

This series is a collection of six classes that offer all the tools you need to begin a...

35 min

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Yoga
Snake Medicine: shed what no longer serves
Lauren Lee
9

Just as the Snake sheds its skin, our movement on the mat is a way to release what no...

52 min

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Yoga
Fundamentals of Flow
Kiana Ng
16

If you’re new to flow, this practice is great as it will give you a strong foundation...

30 min

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Yoga
Lower Body, Hamstring flow
Aurora Bowkett
50

Focus on building lower body strength and openness in this 30 minute flow, culminating...

60 min

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Yoga
Yoga Yin : étirer et assouplir le dos (1h)
Hortense Laurent
63

L'immobilisme au travail est l'une des causes principales des problèmes de dos. Dans...