Living Room Yoga Series program on Moviing

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Living Room Yoga Series

This series is a collection of six classes that offer all the tools you need to begin a home yoga practice. It is designed for complete beginners and for those who want to deepen their practice and uncover their body’s unlimited possibilities. The classes are designed to be done consecutively, one each day, with a rest on the seventh day.

7 hr 05 min - 6 classes

All levels, Beginner

Mat Block Yoga Belt

CLASSES (6)

75 min

1

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Yoga

Living Room Yoga Session 1 - Simple Flows

Amina Taha

196

This series is a collection of six classes that offer all the tools you need to begin a...

70 min

2

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Yoga

Living Room Yoga Session 2 - Arm Balances

Amina Taha

182

This series is a collection of six classes that offer all the tools you need to begin a...

80 min

3

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Yoga / Stretch

Living Room Yoga Session 3 - Splits

Amina Taha

142

This series is a collection of six classes that offer all the tools you need to begin a...

80 min

4

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Yoga

Living Room Yoga Session 4 - Backbends

Amina Taha

135

This series is a collection of six classes that offer all the tools you need to begin a...

60 min

5

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Yoga

Living Room Yoga Session 5 - Inversions

Amina Taha

152

This series is a collection of six classes that offer all the tools you need to begin a...

60 min

6

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Yoga / Stretch

Living Room Yoga Session 6 - Hip Opening

Amina Taha

130

This series is a collection of six classes that offer all the tools you need to begin a...