Living Room Yoga Series

This series is a collection of six classes that offer all the tools you need to begin a home yoga practice. It is designed for complete beginners and for those who want to deepen their practice and uncover their body’s unlimited possibilities. The classes are designed to be done consecutively, one each day, with a rest on the seventh day.



INSTRUCTOR
TOTAL RUN TIME

7 hr 05 min - 6 classes

LEVEL

All levels, Beginner

EQUIPMENT

Block Mat Yoga Belt

CLASSES (6)


75 min

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1

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Yoga
Living Room Yoga Session 1 - Simple Flows
Amina Taha
164

This series is a collection of six classes that offer all the tools you need to begin a...

70 min

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2

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Yoga
Living Room Yoga Session 2 - Arm Balances
Amina Taha
161

This series is a collection of six classes that offer all the tools you need to begin a...

80 min

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3

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Stretch / Yoga
Living Room Yoga Session 3 - Splits
Amina Taha
124

This series is a collection of six classes that offer all the tools you need to begin a...

80 min

🇺🇸

4

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Yoga
Living Room Yoga Session 4 - Backbends
Amina Taha
123

This series is a collection of six classes that offer all the tools you need to begin a...

60 min

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5

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Yoga
Living Room Yoga Session 5 - Inversions
Amina Taha
129

This series is a collection of six classes that offer all the tools you need to begin a...

60 min

🇺🇸

6

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Stretch / Yoga
Living Room Yoga Session 6 - Hip Opening
Amina Taha
117

This series is a collection of six classes that offer all the tools you need to begin a...