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PROGRAMS (1)


ALL VIDEOS (6)


16 min

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Yoga
Morning release flow
Anastasija Andric

Does it happen that you wake up and still fill tension in the shoulders, neck, upper...

17 min

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Yoga
Energy morning flow
Anastasija Andric

Let’s activate our energy on the beginning of the day. Let’s open our root, sacral and...

24 min

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Yoga
Wake up yoga flow
Anastasija Andric

What is better time than morning for your own asana practice? Time in a day when you...

37 min

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Yoga / Stretch
Detox program- Detoxifying twists
Anastasija Andric

Summer is near so all we want is just to use time we have left to help ourselves detox...

24 min

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Yoga
Detox program- focus on core & arms strength
Anastasija Andric

I know how it’s difficult to dedicate time to practice during the summer. But don’t...

42 min

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Yoga / Stretch
Detox program- Summer full body detox class
Anastasija Andric

Let’s do a full body detox and prepare our body for summer that is ahead of us....

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