With 22 years experience in the fitness industry, certified in multiple fitness and Pilates programs, a diploma in remedial massage, my sessions will equip you for any sporting activities or your daily lifestyle. My passion for functional Pilates leads me to strive to foster resilience of both the mind and body, in each client. Professionally, I offer- - Focussed sessions - Clear communication - An understanding of individual learning styles - Thoughtful gradation of movements - Confidence building - Praise and compassionate encouragement as is necessary.