Practice this Energizing & Dynamic Morning Yoga Sequence to get the juices flowing!...

In this class we will open our hips and stretch our legs with dynamic as well as static...

Open your mind and your body to a new range of motion. In this 60-min class we will...

A 15-minute flow to open up your shoulders and get some energy flowing throughout the...

A cardio workout like no other, this class is designed to make you forget you’re even...

Core is our low-impact alternative using strengthening and stretching to tone your body...

A 20 min practice to help you start your day! Stretch and strengthen! Bring energy to...

This class will focus on building a strong foundation for your yoga practice. We will...

Amanda Kloots signature class: The Dance. You will have a blast and torch calories...

This 30-minute vinyasa yoga class will lengthen the front of your body and open your...